What are 5 things you do to cope with the hardships of life?

Question

My 5 coping methods:
1. Music (listening and dancing)
2. Writing (poems, journal, and sometimes even letters to God that I burn after and scatter the ashes in hope that it reaches Him)
3. Smoking
4. Making productive to do lists and keeping busy
5. Seeing a motivating movie. That hopefully has a happy ending or then I'll just be more depressed.

How about you?

Answer 1

i focus on my children. i've got five so they keep me busy enough to keep my troubles off my mind. we have lots of fun together, i teach them different things and believe it or not i learn from them too. i love them with everything i have. i forget my troubles when i see them smile and laugh.

Answer 2

1. Pray
2. Look at things long term- read a chapter in the book "The Road Less Traveled" entitled delayed gratification.
3. Exercise
4. Work with animals (I live on a farm)
5. Help others

Answer 3

1. Prayer

2. Keeping a journal

3. Music/ Movie

4. Reading

5. Cry

Answer 4

Your list and my list are similar. Here's mine:

1. Prayer
2.Spending time with my family
3. Music
4. Talking to a trusted friend/family member (someone that has gone through hard times and is a good listener and adviser)
5. Writing (poetry and journal mainly - maybe blogging)

Bonus answer: I don't smoke ciggs but I will puff a little chief (weed)every now and again...lol.

Answer 5

1. I go for a drive.
2. Listen to music and try to make myself sing along (it always helps if I sing... but difficult at times.
3. I think about my children and how they are counting on me not to give up and it helps me to keep going.
4. I answer questions on Yahoo. It's my escape from my own reality.
5. I cook.

Answer 6

1- Try to keep a positive outlook no matter how bad it gets because there is always someone worse off than I am
2 - Vent to my family or friends.
3 - Focus on the good things in my life.
4 - Give myself have a good cry once in awhile.
5 - Pray that things will get better

Answer 7

I just need one, my faith in my Lord and Savior Jesus Christ. Not only does He give me hope that everything in my life is in His hands as long as I follow Him but I also know that someday I will be with Him in Heaven for all of eternity where there will be no more pain, sin or sorrow.
I don't need to alter my brain with chemicals of any sort to cope with life since I have the real thing.

Answer 8

I always think of my problems; then I imagine how much worse they could be. Current world news is a good way to see others problems.

Wake up with a positive attitude. This takes some effort. Think of ways to improve yourself. In speaking or thinking try to replace the word can't with won't.

Answer 9

1. Get pissed off.
2. Hurt something.
3. Feel bad about it.
4. Stress out about it for a few days.
5. Then take pills to relieve the stress.

I put the FUN in dysFUNctional !!

Answer 10

no longer something is misguided with you. you're in simple terms grieveing that's organic and human and you ought to no longer be ashamed. With 2 tramatic events happening back to back it is not uncommon to grieve for a 12 months. ultimately you will flow on. God has no longer forsaken you, believe it or no longer. contained in the King James version of the bible examine John 14:18 It says which you're under no circumstances on my own because of the fact he's with you and yet another element to bear in suggestions is what you're dealing with now, you may handle because of the fact God under no circumstances provides us greater desirable than we can handle. Sorry to sound so churchy yet that's what i've got been taught in all my sunday college instructions. in case you think of something is misguided attempt seeing a therapist or a counselor a collectively as in order that which you will communicate and get issues out. you would be able to desire to stop residing contained in the previous, and what does not kill us makes us greater. e mail me in case you opt for to talk greater. i'm a super listener and that i comprehend what it incredibly is opt for to sense on my own. kayla

Answer 11

1) Walking
2) Cleaning (I'm crazy like that)
3) Rearranging furniture
4) Planning out a house
5) Shopping