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ok so if i just eat salad once a day and eat nothing else
will i lose weight?

2006-12-11 08:17:52 · 13 answers · asked by Anonymous in Health Women's Health

13 answers

Yes you will...;

2006-12-11 08:43:17 · answer #1 · answered by huggz 7 · 2 0

Okay, first off 14 5ft and weighing 90-95 is NOT being fat. You're doing a whole lot better than a lot of girls your age believe me :D Regarding Anorexia, that's a serious eating disorder that can kill you. Those who truly suffer from this disorder don't recover quickly. Infact their metabolism is shot because they haven't been eating anything, including something with the proper vitamins and nutrients to keep their metabolism running strong. Anorexia is not so much a physical problem as it is a mental one since no matter how much weigh is lost and how small they are they still gonna see themselves as fat. Its a frightening disorder that is difficult to recover from mentally and physically. If you think youre a bit overweight go to your doctor and ask. There are proper weights according to your age and height. Like me, Im 19 and weigh 130. Everyone thinks I'm anorexic XD but my medical doctor told me for my height and size I'm actually 5lbs over! Eat healthier too. Less fattening foods, and don't eat heavy meals in one sitting. Try to eat little meals throughout the day. These are surefire ways to make yourself feel better. Of course if you look yourself in the mirror and keep thinking Fat Fat Fat and everyone is telling you your skinny, I strongly suggest you see a doctor.

2016-05-23 06:15:51 · answer #2 · answered by ? 4 · 0 0

Starving yourself (which you would be doing if you only ate 1 salad a day) is BAD FOR YOU!!! Your body needs a certain amount of nutrients and protein to survive and if it doesn't get it, it "steals" what it needs from your bones and other body parts.

If you want to loose weight, make healthy eating choices by skipping the fast food and eating whole grains, fresh fruits and veggies and small quantities of meat or other protein.

Anorexia is a sad disease, I hope you get some help before you kill yourself or make yourself very, very sick.

2006-12-11 08:22:25 · answer #3 · answered by Dolphin lover 4 · 1 0

yea.. but there is probably no need to do that! you will lose weight in a very unhealthy way. the best way is to eat the same amount, but just modify what you eat. and remember, dieting won't help much without excersize. good luck

2006-12-11 08:24:51 · answer #4 · answered by Konrad 6 · 0 0

It depends how much salad you eat.
There's a 500lb gorilla at the zoo and all he eats is salad.
You need to take vitamin supplements and make sure your plot is paid up, so your family won't have to payoff your grave before they bury you.

2006-12-11 08:22:50 · answer #5 · answered by timc_fla 5 · 0 0

If you really want to lose weight then you should find healthy foods that are right for you and exercise. Starving yourself only leads to bad things. Trust me, If you do this, you could lose too much weight and that looks nasty.

2006-12-11 08:21:51 · answer #6 · answered by Danelle 5 · 0 0

intially, but then you sill start to gain weight, unless you have already gotten pass that stage. If you have already past that stage, you will start starving yourself and infact will start eating muscles includig your heart and brain. You need to eat a regular balanced meal @ least three times a day. and include snacks about 2 times a day.

2006-12-11 08:27:41 · answer #7 · answered by tera_duke 4 · 0 0

sure.. your stomach will start eating itself and then you will waste away. But hey.. look like a stretched out skeleton with your bones hanging out and your face sunken in. Guys really go for the cancer patient look.

2006-12-11 08:20:38 · answer #8 · answered by ? 5 · 3 0

You probably will lose weight, but you should realize that you are beautiful the way you are and all you'll be doing is causing yourself a premature death....

2006-12-11 08:20:01 · answer #9 · answered by Anonymous · 1 0

Yeh definatley.

2006-12-11 08:19:11 · answer #10 · answered by 132 5 · 0 0

yes. and your stomach will get smaller so you can eat smaller portions and not so much will start filling you up

2006-12-11 08:25:39 · answer #11 · answered by mk 2 · 0 0

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