2006-12-11 07:39:41 · 25 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I say the alphabet in greek
2006-12-11 07:43:32 · answer #1 · answered by spyblitz 7 · 0⤊ 0⤋
...usually I don't calm down... I yell and throw things and stomp my feet and get really worked up...then its all over and I'm fine. But if I HAVE to calm down, I take a deep breath and FORCE myself to keep my mouth shut...I leave the room or the house, depending on the severity of the situation...and it just really takes TIME for me. but really not very long.
2006-12-11 15:45:28 · answer #2 · answered by Pooky 4 · 0⤊ 0⤋
It depends where I am and what I am upset about. If I am at home I will just go hide for a few hours with my blanket that my mum gave me when I was 2. ( My mum isn't alive anymore and it is the only thing that I have from her. And yes, I know it is stupid but it helps me out alot when I am upset.) If I am at work then I just try not to think about it but then again the kids at work will help your forget about whatever it is with them always bugging you to play with them.
2006-12-11 16:28:02 · answer #3 · answered by Andy 5 · 0⤊ 0⤋
Figure out the kind of person you are:
If you are an active kind of person.. .go to the gym and sweat it out or at least get a punching bag
If you're more of a sedentary person... count to ten, breathe through it and talk yourself through whatever is needling you. Then talk to your friends to help you see pastthe problem.
Good luck!
2006-12-11 15:47:27 · answer #4 · answered by French4charityimpminusi 2 · 0⤊ 0⤋
Pray
2006-12-11 15:50:59 · answer #5 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
1.I tell myself to calm down
2.Get away from whatever situation is making me riled
3. I pray to God that I don't flip out.
2006-12-11 15:43:48 · answer #6 · answered by Lov'n IT! 7 · 0⤊ 0⤋
If I'm at home, I'll take a nap.
If I'm at work, I'll turn on the radio and listen to some good music.
2006-12-11 15:42:38 · answer #7 · answered by colombianqt_247 2 · 0⤊ 0⤋
count to 10
2006-12-11 15:42:31 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Deep breaths. Lotsa deep breaths. If that doesn't work, Dragon leaves and goes and hides in her cave.
2006-12-11 15:44:12 · answer #9 · answered by VLIGER DRAGÖN 6 · 0⤊ 0⤋
write the situation down and how I feel. Or sometimes, I talk and yell to myself, I feel better afterward.
2006-12-11 15:44:26 · answer #10 · answered by they're savages 5 · 0⤊ 0⤋