2006-12-11 02:48:12 · 10 answers · asked by Anonymous in Social Science ➔ Psychology
I will usually try to get some physical affection and some kind words, maybe a long hot bath and then go to sleep and hope to wake up more relaxed and in a better mood.
2006-12-11 02:55:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Here's a link for some relaxation techniques. Listening to music is even listed as one. That calms me if it's the right kind.
2006-12-11 10:53:42 · answer #2 · answered by Meriwether R. 3 · 0⤊ 0⤋
I run cold water in the sink, cup it in my hands and hold it over
my eyes. It helps the swelling-up you get after a really long
crying jag, and the coolness calms me down some.
After that, I'll generally lie down someplace cool and quiet with
one of my older cats that will lie still and let me pet her.
2006-12-11 11:10:55 · answer #3 · answered by annoying_the_neighbours 3 · 0⤊ 0⤋
not much can staunch the flow of tears. getting it all out is usually the best course, but if they MUST stop, keep pushing yourself (mentally) to stop the tears, to bury it inside until a later time.
2006-12-11 10:51:21 · answer #4 · answered by Cory W 4 · 0⤊ 1⤋
Try to breathe and wipe my face with a cool washcloth.
2006-12-11 10:57:31 · answer #5 · answered by Lacey 5 · 0⤊ 0⤋
ice cream, a fun movie, shopping ... anything enjoyable that's not related to what I was crying about
2006-12-11 11:02:21 · answer #6 · answered by I scream for ICE CREAM!! 3 · 0⤊ 0⤋
i dont know what u do but i would go out side and have fun or go 2 the mall and just get #.
2006-12-11 10:54:10 · answer #7 · answered by rox_carmen 1 · 0⤊ 0⤋
I usually end up falling asleep or my husband says its ok and l lean on him .
2006-12-11 10:51:14 · answer #8 · answered by armywife327 2 · 0⤊ 0⤋
Pray.
2006-12-11 10:50:48 · answer #9 · answered by Shayna 6 · 1⤊ 1⤋
sleep.
2006-12-11 11:01:23 · answer #10 · answered by Kumari V 3 · 0⤊ 0⤋