2006-12-10 14:26:06 · 7 answers · asked by RKO=FUTURE 1 in Sports ➔ Other - Sports
lift weights - bench, curls, leg lifts, squats, etc.
2006-12-10 14:29:03 · answer #1 · answered by Me 2 · 1⤊ 0⤋
Depends. If you are over weight, you should focus on doing some jogging on a treadmill and some exercises, then start working on the weight lifting equipment. The trend then changes as you go thinner.... less weight loss and burning, and more muscle building! Run less and lift more weight.
I think it would be a better idea if you get some books and read more about it, could give you a life time experience!
2006-12-10 14:31:24 · answer #2 · answered by Max D 3 · 0⤊ 0⤋
work out?
2006-12-10 14:29:19 · answer #3 · answered by marion r 3 · 0⤊ 0⤋
sleep
2006-12-10 14:27:45 · answer #4 · answered by ? 7 · 0⤊ 0⤋
do exercise, build your muscles up
2006-12-10 14:30:12 · answer #5 · answered by Hotshot94 1 · 0⤊ 0⤋
talk to girls and ask them for her phone numbers.
2006-12-10 14:34:22 · answer #6 · answered by dancingwiththestars 4 · 0⤊ 0⤋
fool around
2006-12-10 14:27:03 · answer #7 · answered by Anonymous · 0⤊ 2⤋