I was up today for 2 hours (after a 12 hour sleep), and was tired within 2 hours again. I am panting for breath after climbing a few stairs. Am working less, but still so tired that sometimes I just lay down shaking and sick, from exhaustion...?
2006-12-10 11:11:58 · 6 answers · asked by Anonymous in Health ➔ Women's Health
I would take a short walk everyday to booste your energy. Just don't make yourself real tired and out of breath. that could affect the baby.
2006-12-10 11:15:49 · answer #1 · answered by blondebeauty 4 · 0⤊ 0⤋
Do more things such as a short walk around the block or a slow walk on the tredmill. Do grocery shopping. Anything a little active is good and you will soon gain more energy.
Good Luck!!
2006-12-10 19:14:25 · answer #2 · answered by delvkm 2 · 0⤊ 0⤋
You don't say how far along you are in your pregnancy. That would help us alot,but it is normal to feel zapped. If you are in your late stages, you should take it easy, but in the beginning, just take your vitamins, go on short walks, get your rest, and watch your diet. Have you spoke to your doctor about this?
2006-12-10 19:20:25 · answer #3 · answered by angeleyes 4 · 0⤊ 0⤋
Well, pregnancy definitely makes you tired,take your pre-natal vitamins. Also drink lots of water.... try easy walks every day.
2006-12-10 19:15:58 · answer #4 · answered by meow 2 · 0⤊ 0⤋
We need to know how far along you are, it has a major bearing on the suggestions we would give you!
2006-12-10 19:15:22 · answer #5 · answered by WitchTwo 6 · 0⤊ 0⤋
nothing!!!! , your baby is sucking the life out of you!!!! :) anyway just get as much rest as you can. the baby needs you . i was the same way. make sure you wake up to eat and take vitamins.thats my best advice.
2006-12-11 04:14:47 · answer #6 · answered by yellabanana77 4 · 0⤊ 0⤋