What are some natural home remidies for cramps?

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2006-12-10 08:47:06 · 4 answers · asked by jiljuju 2 in Health ➔ Women's Health

Try some chamomile tea w/some honey. Stay away from
cold drink. Use a heating pad. That's what I give my
daughter, works every time.

2006-12-10 08:58:29 · answer #1 · answered by lorena 1 · 0⤊ 0⤋

I have had great success with cramps recommending a calcium-magnesium-zinc pill 3x daily with meals, and 3 servings of fruit a day for potassium.

2006-12-10 17:48:36 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋

Hot bath, hot towel on cramps area, or heating pad on that area. Lots of Motrin or Aleve. And the best of all: exercise in any form.

2006-12-10 16:50:53 · answer #3 · answered by Quintessa 2 · 0⤊ 0⤋

Eat bananas. The potasium in them helps with cramps. Also ibuprophin (sp?) helps.

2006-12-10 17:00:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋