ive tried ice and a heating pad but its all to no avail
2006-12-10 08:34:17 · 15 answers · asked by Scorpiogirl 3 in Health ➔ General Health Care ➔ Injuries
I did that same thing before, it hurts like crazy. You should go to the doc and get them to give you some muscle relaxers for it, otherwise...you'll just have to ride it out!
I hope you feel better!
2006-12-10 08:36:09 · answer #1 · answered by somewherein72 4 · 0⤊ 0⤋
This happened to somebody I know.
Take a hot shower. (helps a lot)
Make an appointment with your doctor as soon as you can.
Until you go to your appointment, lay down and relax with the heating pad on your neck.
The pain may take up to a week to go away, but it does not seem serious.
2006-12-10 08:37:34 · answer #2 · answered by Me know all 1 · 0⤊ 0⤋
Have someone massage that area. Then try heating pads again! If it doesnt move tomorrow i suggest making an appointment with a chiropracter(sp??)
2006-12-10 11:23:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
LOL...I got this sometimes..and you wanna know why you got it too? Because you didn;t warm up your muscles properly before strecthing. The theory goes...warm up...stretch...train... In that order. ;) Can you imagine trying to stretch cold mozzarella? It'll break. Now warm it up and see the bugger stretch a mile.
2006-12-10 12:51:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
U prolly have a pinched nerve...go to the Spa get a massage or Chiropractor..
2006-12-10 08:36:35 · answer #5 · answered by IRONMAN 2 · 0⤊ 0⤋
You could have broken a disc in ur neck go to the hospital and do not try to move it
2006-12-10 08:36:20 · answer #6 · answered by britt_hearts_green_day 1 · 0⤊ 0⤋
alternate ice and heat every 20 minutes and get to a chiropractor immediately!
2006-12-10 08:36:20 · answer #7 · answered by WitchTwo 6 · 0⤊ 0⤋
I used to get this alot when I was in my middle teens. The only thing you can do is wait and slowly(I know painful!) move your head.
2006-12-10 08:36:21 · answer #8 · answered by MindyCindyLindy 2 · 0⤊ 0⤋
Jerk around rapidly until your head snaps off. No more pain.
2006-12-10 08:36:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Go to the doctor..NOW! You might have broken it. You have to go check it out, feel well soon, i hope.
2006-12-10 08:36:42 · answer #10 · answered by ? 4 · 0⤊ 0⤋