2006-12-10 07:00:50 · 8 answers · asked by brameyd@sbcglobal.net 2 in Health ➔ Alternative Medicine
Unecessary and expensive. You do not need to take any vitamins if you eat a balanced diet!...;
2006-12-12 05:13:12 · answer #1 · answered by huggz 7 · 2⤊ 1⤋
yes... it's not a vitamin though, it's an algea... and is instead FULL of vitamins! spirullina has so many vitamins and minerals... it provides people with a great amount of nurishment! in africa, where they frequently have famine, this superfood keeps stacks of people alive!
and huggywell is an idiot! our soils are DEPLETED of VITAL nutrients... we DO NEED supplements. Futhermore, this is supported by research.
2006-12-10 18:13:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I love taking chlorophyll, you can put it in your water and drink on it all day long. It tastes like mint, so it is easy to get your 8 glasses a day in and it is good for the blood, liver and is a internal cleanser for the body. It also helps if you are anemic.
2006-12-10 17:37:15 · answer #3 · answered by angelk 3 · 0⤊ 1⤋
YES!!!!!!
I take the best vitamins in the world now. It's called USANA Health Science. They're listed in the PDR (Physician's Desk Reference), which means that what it SAYS on the label is really IN the bottle. (Unlike ANY other vitamin on the market)
2006-12-10 16:48:49 · answer #4 · answered by teran_realtor 7 · 0⤊ 3⤋
I took a megadose of Vitamin J.
2006-12-10 15:02:38 · answer #5 · answered by Anonymous · 0⤊ 1⤋
I have and I really didn't find it to be so great? Maybe it was just me but I haven't heard much about them over the past few months.
2006-12-10 15:24:20 · answer #6 · answered by FREE PRESCRIPTION LADY 1 · 1⤊ 1⤋
yes; not any dramatic changes. I prefer Garden of Life's Perfect Food. EXCELLENT energy.
2006-12-10 20:42:35 · answer #7 · answered by Anonymous · 0⤊ 1⤋
YES!
A wide variety of fruits and vegetables.
Next is Women's Ultra Mega from GNC.
2006-12-10 15:05:08 · answer #8 · answered by Anonymous · 0⤊ 1⤋