Can someone join me in losing weight? I need the encouragement.
I am a SAHM with a beautiful 5 month old son. I BF but have only lost 10 of the 40 pounds I put on during pregnancy. I plan on following the Slim Mom's Secret diet.
http://keleigh.slimmom.hop.clickbank.net?tid=SLIMMOM
email me at dt4smartkids@yahoo.com if you'd like to lose weight together. Thanks!!!
2006-12-10 02:08:58 · 23 answers · asked by kamille_elle 2 in Pregnancy & Parenting ➔ Newborn & Baby
I gained 55 pounds with my last pregnancy and didn't feel motivated to lose weight till he was about 1 1/2 years old so you are doing great at wanting to lose now!! I tried every diet and even different diet pills to try and lose the weight and nothing really worked for me that way. I started drinking more ice water and watching what I eat and walked on my treadmill for about 20-30mins each day. Saturday was my day off and I eat what I wanted and didn't exercise on that day. By having that day off, it gave me something to look forward to during the week and work towards cause believe me when you cut down on what you eat and you know you have one day that you can let up a little you will look FORWARD to it. But actually I think the treadmill worked wonders for me, I lost the weight and toned up my legs, butt area and it helped my tummy get a little flatter. I did have to work myself up to walking the 30 mins at a time, at first I only walked about 5 mins at a time!!! Just give yourself a little time and exercise some and the weight will come off!! Good Luck to you and congrats on the little one...
2006-12-10 15:36:33 · answer #1 · answered by SHOP GIRL 3 · 0⤊ 0⤋
Yes I feel it does support seeing that I have not been healthy eating plan or exercise, however I've dedicated myself not to devour after eight:30 at night time, attempted to give up consuming chocolates, and no fried meals, and I have misplaced 31 kilos out of the forty that I received in the course of my being pregnant. My little one is four.five weeks ancient. I'm absolutely NOT healthy eating plan and commonly I must endeavor a ton with the intention to drop pounds.
2016-09-03 09:02:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-03-13 20:06:03 · answer #3 · answered by ? 3 · 0⤊ 0⤋
if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated
2015-12-15 21:38:15 · answer #4 · answered by Eun 3 · 0⤊ 0⤋
To know how much calories you have to eat just add zero to your weight
2016-01-06 15:39:38 · answer #5 · answered by Verda 3 · 0⤊ 0⤋
fly a kite for 20 minutes
2016-04-20 05:06:01 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Proteins takes more time to digest than carbs so eating protein will make you feel full for longer
2016-02-04 18:06:14 · answer #7 · answered by ? 3 · 0⤊ 0⤋
play squash for 8 minutes
2016-01-07 20:20:34 · answer #8 · answered by ? 3 · 0⤊ 0⤋
wash halve and seed two acorn squash then watch them bake for 30 minutes
2016-03-03 01:31:09 · answer #9 · answered by ? 3 · 0⤊ 0⤋
invest in a treadmill desk like the trekdesk 479 trekdesk com
2016-01-28 00:24:41 · answer #10 · answered by Ngan 3 · 0⤊ 0⤋