Hi Liz
I have my favorite cleanses and they are on herbdoc.com. If you are planning on doing a colon, liver, or kidney cleanse then 5 days would be best. I also named them in the correct order. You definately want to do a colon cleanse first because that is where the toxins sit and if the colon isnt working properly then toxins get in the blood and that is what causes most illness and disease. If I can help or assist you with questions please email me.
Best of health to you
2006-12-09 15:39:59
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answer #1
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answered by Anonymous
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Eat fruits, vegetables, drink lots of water, and go to the grocery or health store and get some detox teas and do that for three days if working out is in your daily routine then continue doing that during your three day cleansing.
2006-12-09 22:54:09
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answer #2
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answered by Ms. Love hurts 2
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Easy and best way to detox is suck toxins out your body. Sap Sheet directly affects the reflex points on the feet. By placing the Sap Sheet on the reflex points, it promotes equilibrium and greater healing in our body.
2006-12-10 02:48:10
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answer #3
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answered by Spacekid 2
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A vegan diet and lots of water and vegetable juices is good. No meat or food of animal origin allowed. No refined flour or sugar either.
2006-12-10 15:20:30
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answer #4
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answered by Mad Roy 6
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i think fasting on bottled water for three days plus taking cleansers will clean ur body out! but i could be wrong!
2006-12-09 23:12:04
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answer #5
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answered by jonathan k 1
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