my mom is 5''3 and my dad is 5''9 and im 5''7 1/2
2006-12-09 12:23:42 · 5 answers · asked by Jai P 1 in Health ➔ Men's Health
Lift weights and do some kind of cardio!! It will help make you stronger when you hit your growth peak and you will burn away calories from the things you eat. You have to eat a lot when your growing. Height I cant tell you for sure but over all body mass of muscle definitely. I started weight lifting when I was 13 and I cant complain.
2006-12-09 12:51:38 · answer #1 · answered by TailGunner420 2 · 0⤊ 0⤋
Be careful with the weights, at 14 your growth plates can still be damaged if your lifting things too heavy. I think.. you were supposed to be able to do at least 6 reps with the weight... so dont push yourself to be some big muscular guy.. it will happen or it wolnt and your 14 youve got alot of growing to do yet.
2006-12-09 21:22:04 · answer #2 · answered by darkdragon_11 2 · 0⤊ 0⤋
At 14 a boy has just begun to grow. I suspect you will add a few more inches over the next couple of yrs. Good luck!
2006-12-09 12:29:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
first; lifting weights wont hurt anything. i work out on a bowflex and am taller then both my parents (im 13). youll grow
2006-12-09 13:20:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
no mata how u work out u will still have that teenage body unless ur are fat so just wait till u are 17 b4 u start doing that
2006-12-09 12:32:21 · answer #5 · answered by Anonymous · 0⤊ 0⤋