i'm 13 , 5'11 and 180 pounds of muscle and i'm one of the best basketball players in the state of Connecticut but next year i'm goin to highschool but i needs some workout tips becuz i play AAU and right after that highschool starts i still have like 8 monts till highchool but i want to make sure i'm in tip top shape
anyone got any tips?
2006-12-09 02:38:13 · 5 answers · asked by Anonymous in Sports ➔ Basketball
do alot of basketball camps over the summer
2006-12-09 02:41:40 · answer #1 · answered by macgradywade13 4 · 0⤊ 0⤋
First of all, DON'T play any "street" ball. It's too hard on the knees - even the pros will tell you that, and you don't need to play "run-and-gun" ball at this stage where you are still learning teamwork. Begin to hit the weights - slowly at first - your body is still growing. Play one age group up in AAU - you want to challenge yourself and improve - not stay the same. Swim some - at least once a week - it will keep you in peak form. Eat lots of LEAN meat and vegetables. Stay away from "fatty" snack foods - such as potato chips and pizza. (You can "cheat" three or four times a month and eat these foods - just not on a regular basis.) Above all, keep practicing your free throws and defensive drills.
2006-12-09 04:28:15 · answer #2 · answered by dmspartan2000 5 · 0⤊ 0⤋
That's how it's for us brief men. Am such as you. Am 17 and five,6. I flip 18 in September. I certainly not particularly attempted out due to the fact I was once beneath sized to. This up coming yr shall be my senior yr. I was once considering checking out however some of the men which are at the workforce realize are juniors and shall be again subsequent yr so I stated no. I imply the shortest man at the workforce is 6,zero so I realize they might seem at me and say hell no lol. But I inspire you to provide it a shot. You certainly not realize what would occur. Especially in case your well. So yea move on and check out. The handiest function I might be in a position to play at my college is PG. But the workforce already has like three. The starter has a Chris Paul sort of sport, the again up has a Eddy House sort of sport and the final has a Jason Kidd sort sport(all he does is cross, that is it). So that is an additional rationale why I certainly not attempted out. And all men are no less than 6,zero. But I realize if I ever attempted out the finding out component might be my top, due to the fact am rapid, I have u.s.a.for my top, I can cross to. But I do not believe A educate might desire to gamble on me in terms of guarding a greater PG. But like I stated previous, move on and provide it a take a look at, and simply preserve looking to get bigger and bigger. Cuz as little man's we ought to particularly turn out ourselves.
2016-09-03 09:40:06 · answer #3 · answered by ? 4 · 0⤊ 0⤋
go 2 da gym
run a lot
play streetball in da summer
dont eat fatty foods try subway
2006-12-09 03:04:27 · answer #4 · answered by seb. 4 · 0⤊ 0⤋
take up weight training. and go to a basketball camp.
2006-12-09 02:43:17 · answer #5 · answered by ig0tquestions 1 · 0⤊ 0⤋