2006-12-08 23:57:22 · 1 answers · asked by vishnupriya 1 in Arts & Humanities ➔ Books & Authors
would u allow me to help u stop smoking? this is a 5 day plan. first find a nonsmoker who will be your buddy. so u can call and and get help from them.next change your diet fro awhile. just fruit vegetables and water. u have to clean your body. next breakt he habits. write down when u always light up. substitute with walks water and showers.when u take abreak at work walk and drink water. when u get up in the a.m. take a shower. when u sit down after dinner clean your house so the nicotine odors won't stimulate the habit. don't have any available. and order a special health kit. it is a shaklee product called the Basics. and protein. use it every morning for breakfast. and drink the protein again during the day as a snack. if u need extra help to stop, order a vottle of b complex from shaklee and also stress relief complex. use the stress relief in the a.m. and take b complex with u to help with the hi points in the day. call 1800shaklee, use the code # ch10411. if u need any help u can email me at mbcombs@netzero.net. u r doing a very good thing here. stay focused and ask GOD TO help u quit. read ur BIBLE every day and look at 1 corinthians 10: 13
2006-12-09 00:12:36 · answer #1 · answered by spotlite 5 · 0⤊ 0⤋