Alas, normal life has lots of stress . . .
Happy people learn how to handle it,
One, by knowing what is really important and what is not, because much stress comes from things not important that you can ignore.
Also, the more you learn and understand, the easier things become to handle so the less stressful it is.
Also taking time for family and friends will make up for the stresses you do have to deal with.
good luck
2006-12-08 16:51:46
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answer #1
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answered by kate 7
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Hi. Mohit!
I normally all these things, may be you can also try
a. Go for movies once every month
b. Go out for dinner, once every two weeks
c. Before going out to sleep do meditation for 5 - 10 min
d. Take a lot of water daily
e. Chat with friends whenever you get time
f. Feel free to discuss any issues with your family members
g. Read self management books and personality development books
h. play with kids and children around your locality
i. Go out and enjoy the nature -- full moon day, beach etc;
j. Listen to good songs in the mind
k. Go for a early walk.
Try these things, It will certainly help you out.
2006-12-08 19:14:28
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answer #2
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answered by ? 6
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2006-12-08 20:02:15
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answer #3
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answered by Anonymous
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We could all be naked and live in clear small houses with one source of water and food, we could put some kind of disposable substance on the ground so we could go anywhere we wanted. Some kind of exercise machine only powered by your own weight..hmm a round object..
2016-03-13 05:01:25
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answer #4
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answered by Anonymous
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dont take thing on heart easily ... first listion wht other is saying and dont even react tht time...... think this word everytime .. ( every dog has a day ) thn ur life will be very easy and there will be no stressness
2006-12-08 17:33:43
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answer #5
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answered by Monica M 1
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Check out ( http://www.reducingstress.net ) They have lots of great articles and tips plus links to great stress relieving products.
2006-12-11 09:46:03
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answer #6
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answered by marketingexpert 6
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Stress is normal, and success is relative.
2006-12-08 16:45:14
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answer #7
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answered by October 7
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The answer to your qust. is that you should be happy everytime and take everything lightly
2006-12-08 16:55:20
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answer #8
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answered by ishu 1
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do your job with intrest and work for best result even that job doesnt give you profit but it can give you the satisfaction and satisfaction is bigggest thing
2006-12-08 19:12:11
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answer #9
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answered by mayank a 1
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I think u should think positive......
try to help someone when they needed.............
believe me u will feel happy........
2006-12-08 20:48:56
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answer #10
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answered by Anonymous
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