breakdancing beginner advice...please help?

Question

I am going to try to learn how to breakdance..what types of workouts will help..me?..and my goal is to try to learn some stuff by next month.what do you suggest i learn first..

Answer 1

In order to breakdance, (or any dance for that matter) you need serious core muscles (stomach and back) . But you also need to have a really strong upper body. If you can't support your whole body weight with your arms, its going to be very difficult to breakdance. But in order to support your weight, you need to have a strong core... it definitely goes hand in hand. i would do workouts using your body as resistance instead of lifting weights, because then you work the entire muscle instead of just the outside which is what happens when you lift weights. Lifting helps you gain muscle, but it won;t be as usable for break dancing. So i would suggest pushups, sit-ups (not just crunches- other stomach exercises as well), planks, and shoulder exercises.

Answer 2

Yeah; im a breakdancer you could prepare like i pass to bounce instructions for 5 hours an afternoon on weekends im there from 9:oo am to 5:30 pm so its complicated artwork, on no account provide up, if that's ur dream then shop up the complicated artwork:] :D

Answer 3

In breakdancing all of your movement comes from your core, so be sure to do crunches to get your abs stronger. =]

Also practice basics like handstands and shoulder stands to get work on your ballance.

Push ups will help you out with your arm and shoulder strength.

Good luck!

Answer 4

Yoga and pilates is a good form of exersice for any dancer.

Answer 5

well i just learned how to frieze dance and it took me about two days , i also learned how to do six step.

Answer 6

work on your muscles. =)