I am sitting at my desk, and my cramps just got really bad, I can hardly breathe, does anyone have any advice to help them go away.
2006-12-08 07:32:39 · 10 answers · asked by danksprite420 6 in Health ➔ Women's Health
thank you everyone, all your advice really helped.
2006-12-12 04:23:41 · update #1
Sometimes when I bring one leg up and hug it a little at my desk, that helps, and a lot of warm water. the heat helps soothe pain. And a little cafine helps too. Good Luck,
don't you wish Eve didn't eat the apple.
2006-12-12 04:42:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
DAmn I feel yr pain hon...once i sat cringed in a bathroom stall bucklled over form those bastard cramps but try deep breathing and put pressure on yr tummy like head over lap and breathe in out and walk around in yr office or wherever u are get up. You can warm up a water bottle and put it on yr tum tum too. You dont have any meds awww damn...I could cry for you...it sucks bein a girl!
2006-12-08 16:24:55 · answer #2 · answered by Convuluted and excluded 3 · 0⤊ 0⤋
First of all, take some asprin asap. Next, if there is a dry cloth around (if your in a larger office, there might be some clean ones in a supply closet). Wet it and stick it in a microwave for 15-20 seconds, apply this to your abdomen, it's an instant heat pack. I know how you feel, I actually have prescription pills for my cramps.
2006-12-08 15:36:55 · answer #3 · answered by klutz 2 · 0⤊ 1⤋
if ur in a hurry to get rid of them take motrin or something i never suggest drugs personally they dont help
drink plenty of water. that should help. u'll have to pee soon tho but water does help maybe try to change ur posture. other than that try to not think about it. i kno it can be bad sometimes but ignoring it can make repress it a little...the things we women go thru!
feel better :-)
2006-12-08 15:37:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Get a hot water bottle , fill it with hot water and place it where the cramps are. It soothes the pain
2006-12-08 15:36:40 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I know how that is! Sit back on your chair and breath deeply. Also try massaging your shoulders and back. When in doubt, take Midol.
2006-12-08 15:43:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Walk.
Really it is best at this point to go home and take something to ease the pain. Like wine, it relaxes everything.
2006-12-08 15:37:23 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Lean foward and compraess you abs, its doesn't cure it but it helps and breath slowly
2006-12-08 15:54:08 · answer #8 · answered by a2jreed 2 · 0⤊ 0⤋
motrin works well
2006-12-08 15:38:33 · answer #9 · answered by softball13sgirl 1 · 0⤊ 0⤋
TRY STANDING. SOMETIMES IF YOU ADJUST YOUR POSITION IT HELPS.
2006-12-08 15:35:29 · answer #10 · answered by sofiedriskell 4 · 0⤊ 0⤋