2006-12-08 04:38:21 · 14 answers · asked by elfkin, attention whore 4 in Health ➔ General Health Care ➔ Other - General Health Care
increase your cardio activity. Run, Walk, Skip, Jump-rope, dance, shake what yo mamma gave you. If none of that works, give your leg some coffee!
2006-12-08 04:42:15 · answer #1 · answered by Z 4 · 0⤊ 0⤋
I have the same problem. If its continues for extended periods of time you need to see a doctor. It could be peripheral artery disease or something more serious. Numbness is a sign of poor circulation in the legs and that means there's prolly poor circulation elsewhere in the body such as the heart or brain.
2006-12-08 12:50:18 · answer #2 · answered by irish_princess87 2 · 0⤊ 0⤋
Sounds like you have circulation issues. As the previous poster wrote, walking will help that. If it persists, I would definitely go see a doctor. Poor circulation in the lower extremeties are symptoms of some serious diseases such as diabetes and MS. Good luck
2006-12-08 12:40:43 · answer #3 · answered by Bobbie 3 · 0⤊ 0⤋
Perhaps u mean your legs become numb? is it only feet or the whole leg which becoms numb. anyhow get your blood sugar checked. if suppose it is high ,tight control can help. Are u a vegetarian if yes try vitamin B12 or a multivitamin combination containing B12.
2006-12-08 12:43:46 · answer #4 · answered by d_raza1 3 · 0⤊ 0⤋
Take some exercises regularly to improve blood circulation. Avoid remaining in one posture for long periods.
2006-12-08 12:47:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You don't say how old you are - but you should check with a doctor to be sure you don't have something more serious such as a blood clot.
2006-12-08 13:23:47 · answer #6 · answered by Been there 3 · 0⤊ 0⤋
try walking for a period of at least 20 mins 4 times a week. awesome results.
2006-12-08 12:40:26 · answer #7 · answered by Hushyanoize 5 · 0⤊ 0⤋
Give it red bull,lucazade to keep it awake :)
You should go to the doctors sound like bad circulation.
2006-12-08 12:40:56 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it might be a thing called restless legs search it on the net and read more
2006-12-08 12:40:08 · answer #9 · answered by Lola S 5 · 0⤊ 0⤋
Run for 30minutes a day or walk 60minutes a day.
2006-12-08 12:39:08 · answer #10 · answered by ♥Confused♥ 4 · 0⤊ 0⤋