Is running or jogging bad for your face muscles or jowels?

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I'm early 50s and don't want my jowels to sag, tho' I enjoy running

2006-12-07 23:17:11 · 4 answers · asked by Anonymous in Health ➔ Women's Health

Being fat would be worse. Keep on truckin'.

2006-12-07 23:19:53 · answer #1 · answered by Anonymous · 0⤊ 1⤋

No. man only do one thing try to keep your all muscles tension free, it will be better for your body and for your heart.

2006-12-07 23:21:55 · answer #2 · answered by lucky s 7 · 0⤊ 0⤋

it should tone them. but be careful to not step on them at first until they tone up ( ha ha)

2006-12-07 23:19:16 · answer #3 · answered by Anonymous · 0⤊ 1⤋

the run, don't worry about that

2006-12-07 23:19:39 · answer #4 · answered by SNK1 2 · 0⤊ 0⤋