it is an embarrassed thing when you cry in public esp in front of those who make you cry( it is not out of moving). so, is there any effective way that can help you control you tear's out in a short time? even though i know it hard and almost impossible, i still hope there get such method.
2006-12-07 22:05:29 · 10 answers · asked by vicki 1 in Social Science ➔ Psychology
well, you should cry, but i know you don't always want to in front of other people. you would have to choke it down and swallow hard and focus your head on some unrelated thing that is really thinky like math or something. but if you do this, you need to let yourself feel and cry later by yourself when you feel safer or it will come boiling out all at once later. but don't worry about it too much. everyone cries in public sometimes. there's no shame.
2006-12-07 22:12:09 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Slow down. Take a deep breath and count to 10. Repeat a calm word or phrase, such as, "Take it easy."
Use your imagination. Take your mind off the crying by picturing yourself in a calm, relaxing place.
2006-12-07 22:32:25 · answer #2 · answered by Cass 1 · 0⤊ 0⤋
Just try to avoid all the situation and think about something else which change your mood . Just try to control yourself it is not that hard .. and said to yourself don't cry just because of them , don't let anybody make u cry and laugh at them . Be cool and don't look at them they will see that u r in pain and go on.
2006-12-07 22:23:23 · answer #3 · answered by moon me 2 · 0⤊ 0⤋
It's really hard. I managed to force myself to stop crying when my teacher talked about some issue with my class. I didn't fully stop it, there were some tears.
But I don't really think you should hide your feelings. When you feel sad or angry, express it. Keeping it hidden can prove very stressful.
2006-12-07 22:08:42 · answer #4 · answered by eioghao;webg 2 · 0⤊ 0⤋
the best way to stop crying that i know is to realize that hillary may not be the winner in 2008 and there are plenty of people out there who understand what the party is up to. character still matters and lots of people think so...cheer up...its not as bad as it seems.
2006-12-07 22:11:27 · answer #5 · answered by koalatcomics 7 · 0⤊ 0⤋
Here is a magic formula unless you believe in it.
My tears are in my control. I am bigger than my tears. I control them. I am not in their control. Then repeat, As my mind is in my control my tears are in my control.
May be you will not believe it. I bet you, do it prior to sleep and try it when you want to and you will send me a thanks note like some other people.
nihon94@yahoo.com
2006-12-07 22:13:10 · answer #6 · answered by Ari 7 · 0⤊ 0⤋
you look up at the ceiling with your eyes wide open. the air will try them out and it will feel like your tears are disappearing
hope that helps
2006-12-07 22:08:30 · answer #7 · answered by fieldhockey.love 2 · 0⤊ 0⤋
Look up and it will go down the eye ducts insted and come out as bogges.
2006-12-07 22:10:25 · answer #8 · answered by Time is nigh 3 · 0⤊ 0⤋
you could have your tear ducts removed. probably not a good thing though, its healthy to cry.
2006-12-07 22:08:35 · answer #9 · answered by dsolsi 2 · 0⤊ 0⤋
1.Increase your understanding level , it will give you tool where and how to act and cry.
2006-12-07 22:23:00 · answer #10 · answered by binda 3 · 0⤊ 0⤋