Is sleeping without a pillow better for you or not? and in both cases, why?

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Is sleeping without a pillow better for you or not? and in both cases, why?

2006-12-07 20:19:49 · 2 answers · asked by amr m 1 in Health ➔ General Health Care ➔ Other - General Health Care

2 answers

i think what ever is comfortable for you.... depends on your physical condition. if you have any congestion or breathing problems, using a pillow usually helps

god bless

2006-12-07 20:36:52 · answer #1 · answered by happy pilgrim 6 · 0⤊ 0⤋

No you should sleep w/ a pillow to support the neck , not the head, to keep your body aligned correctly.

2006-12-07 20:21:27 · answer #2 · answered by uknowme 6 · 0⤊ 0⤋