is it possible to have a good day if you are tired?
2006-12-07 19:36:57 · 21 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
I always do.
Drink coffee eat chocolate and almonds
2006-12-07 19:39:22 · answer #1 · answered by Selane ® 4 · 0⤊ 0⤋
Water, plenty of it and a very brisk walk, that should energize you! Eat small regular meals throughout the day, no sugar and when you get home, have a relaxing bath or shower put your nightclothes on and a pair of comfy slippers. Go to bed as soon as you feel relaxed and sleepy. Sweet dreams! Merry Christmas.x
2006-12-09 08:02:35 · answer #2 · answered by maria bartoninfrance 4 · 0⤊ 0⤋
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2016-11-30 07:38:50 · answer #3 · answered by ? 4 · 0⤊ 0⤋
* No Coffee or Coke after 7 PM
* Try sleping on your right side
* Try a warm bath an hour and a half before going to bed
* NEVER force yourself to sleep ( don't go to bed unless you feel sleepy )
* Leave your PC early , it keeps you awake
* You also may turn off the lights , relax in your living room , think of something or someone you love , some soft music will help
Good Luck
2006-12-07 19:43:38 · answer #4 · answered by keladakelada 2 · 1⤊ 0⤋
this may Gross you Out but..... Sex. its an honest answer. if that doesn't get your heart started in the morning nothing will. except of course maybe Self Love. i find that it works for me. believe it or not this IS a serious Answer. i don't get much sleep any night so when i need to get something done that day like Work. i either help myself out or get some help with it. i crash at the end of the day but its well worth it.
2006-12-07 19:44:51 · answer #5 · answered by I Kick Babies 2 · 0⤊ 1⤋
Sweety pie, this happens to me alot.... a shower to begin with... try to eat a little breakfast... keep drinking lots of water whilst at work.... and try to have a nice lunch out if possible to look forward to.... whilst getting ready play some upbeat music, wear something bright, get some lippy and your fave perfume on after your breakfast take some paracetamol to combat that headachy feeling... good luck, let me know how you get on. JUST BE GLAD ITS FRIDAY!!!!!
2006-12-07 19:56:35 · answer #6 · answered by sonia 3 · 2⤊ 0⤋
My friend swears by pro plus but having never tried them myself I'd have to say dextrose tablets or maybe have some sort of energy drink.Make sure you have a healthy breakfast include some fruit.
2006-12-07 19:40:29 · answer #7 · answered by snikleback 5 · 0⤊ 0⤋
Take a nice shower, shave, get a good breakfast, and dont ponder on not getting enough sleep, the more you think of it the more you will feel it.
2006-12-07 19:46:44 · answer #8 · answered by Michelle N 5 · 0⤊ 0⤋
If you can, sneak in a power nap. A 15 minute snooze works wonders.
2006-12-07 19:45:12 · answer #9 · answered by johnjoe 3 · 0⤊ 0⤋
Have a coffe and some energy drinks then when you go home get some sleep
2006-12-07 19:46:57 · answer #10 · answered by Jamara C 1 · 0⤊ 0⤋
Coffee and Red Bull. Works for me!
2006-12-07 19:39:33 · answer #11 · answered by PoisonApple 3 · 0⤊ 0⤋