i'm 125.4 lb(57kg) and 5 ft 2" in height(157 cm)....
2006-12-07 16:19:34 · 14 answers · asked by talla 2 in Health ➔ Women's Health
You should be around 115-120 for your height . Also your age makes a difference. I suggest you not worry about your weight. Just eat less and do some brisk walking every day for at least 30 to 45
minutes. Just stay away from fatty foods. You got to watch your belly fat, that is the one that is going to be dangerous in the long run.
2006-12-07 16:24:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you are a male, your max weight really should not exceed 141-150. If you are a female 136-142. So you would probably be in the right area. I am 6'5" and my weight fluctuates between 223 and 230 and I am considered overweight. If you seen me though, you would never think it. Muscle weighs more than fat, remember that. I would say loose nothing, if you work out do it only for you health!
2006-12-07 16:28:03 · answer #2 · answered by Targetting One 1 · 0⤊ 0⤋
Hell no!Your height and weight sounds right,as well as BMI.I wouldn't diet but do normal excerise,like brisk walking for about 30 minutes a day.Woman need to watch their weight around the hip,arm and stomach areas.Excersise and toning of these areas could help out in the long run.So starting now,could help...
2006-12-07 16:43:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
A "typical" rule of thumb is about 5 pounds for every inch over 5 foot is your "ideal" weight. However, it does not mean if you weigh more than that that you are overweight. There is typically a 15 pound buffer up and down to be considered "healthy".
2006-12-07 16:22:18 · answer #4 · answered by MACmommy 2 · 0⤊ 0⤋
Ok, as unhappy as this sounds, wasting your voice can honestly be a well factor. xD For many factors. My principal one? When you are at tuition it is an excuse for the lecturers NOT to name on you. Another one? It's kinda a laugh. In a humorous manner. Ahaha, instructed ya this could sound unhappy. x] But yeah, in the event you reeeally desire to aid get it again begin taking a few bloodless treatment to aid your ailment depart!
2016-09-03 10:29:38 · answer #5 · answered by kernan 4 · 0⤊ 0⤋
I'm 125 and 5'3. You're not over weight, I think you have to weight 140 to be over weight. But to be on the safe side you should loose 4 pounds,IBM
2006-12-07 16:21:54 · answer #6 · answered by Monet 6 · 0⤊ 0⤋
According to the Body Mass index calculator, you are not over weight. Your BMI is 22.9 which is normal for you. You shouldn't try to lose weight.
2006-12-07 16:25:56 · answer #7 · answered by Ham8888888888 3 · 0⤊ 0⤋
no you are not considered "overweight".
clinically it is diagnosed by your body mass index (BMI):
weight(kg) / height^2 (m)
so your BMI is 23.17
normal weight means you have a BMI of 20-25.
overweight = 25-30
obese = 30+
2006-12-07 16:26:17 · answer #8 · answered by petrobomb 3 · 0⤊ 0⤋
According to your BMI (Body Mass Index) you are of normal weight. :-) Don't worry about it. If you want to exercise, start walking. It's the best way to relieve stress also!
2006-12-07 16:22:16 · answer #9 · answered by Yvonne Mystic 4 · 0⤊ 0⤋
you are in a normal weight range for your height. you could lose weight if you wanted to, but i wouldn't advise taking off too much. i'm sure you look great how you are!
2006-12-07 16:24:39 · answer #10 · answered by tahoegirl 3 · 0⤊ 0⤋