I'm under so much stress. I have the biggest headache all over. I'm leaving town in less than a day and a half. I have to finish my 2 essays and calculator class that I'm failing by tonight. I have to make sure I get the gifts I ordered online on time for me to pack them. Oh yeah, I still haven't packed, still haven't said by to anyone, and on top of it all, it doesn't help that I'm wearing this really strong scented lotion thats giving me a sinus headache on top of it!!!
2006-12-07 15:11:41 · 7 answers · asked by ←Betty B→ 2 in Health ➔ General Health Care ➔ Other - General Health Care
Wow, to much stress, anyway first thing to do is to eliminate whatever that is pending. Finish your 2 essays first and seek help for the calculator class. Send a reminder for the online gifts, remember nothing moves unless you monitor and push. Well get all of these items completed and then you can say bye to everyone as it will happen naturally. Well you have a choice, get rid of the strong scented lotion and get another mild and pleasant scented lotion of your choice.
Remember, only you and no one else but you who can determine the level of your happiness and how you choose to relax yourself. Bye and take care.
Sukku
2006-12-07 16:24:04 · answer #1 · answered by sukku 1 · 1⤊ 0⤋
First go for a 20-30 minute brisk walk, if you have a dog take it. Then do as many push ups as you can. The take a shower, slowly turning the hot water down till you can bear it no more. Wait ten seconds under the cold water then get out. I guarantee you will be relaxed!
2006-12-07 23:28:40 · answer #2 · answered by jimbo1058 2 · 1⤊ 0⤋
take a long hot bubbly bath, and sip on some cammomile tea. I honestly HATE the taste of cammomile tea, but it helps to relieve your stress. Throw on some relaxing music and just sit back and enjoy the bubbles.
If that doesn't help. Get yourself off. Seriously, I know thats a little blunt and I mean no offense by it by being so blunt, but it will seriously help.
2006-12-08 00:13:54 · answer #3 · answered by memoriesareabeach 2 · 1⤊ 0⤋
Headache is a pain in the head, scalp or neck. Headaches can be
caused by minor problems like eyestrain, lack of coffee or more
serious reasons like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can have harmful side
effects, so it is better to modify your lifestyle. More information
available at http://tinyurl.com/q8696
2006-12-08 12:19:00 · answer #4 · answered by parijat 3 · 1⤊ 0⤋
go outside in the fresh air, or better still go near beach or natural setting(only takes half hour) and breath deeply while enjoying scenery. you'll be surprised how this can help.
2006-12-07 23:31:55 · answer #5 · answered by monte99 2 · 1⤊ 0⤋
lady j is right. the best rest and relaxed state ive ever been in is after smoking a joint.lol
2006-12-07 23:53:52 · answer #6 · answered by Rusty 2 · 1⤊ 0⤋
Take a hot bath and smoke a joint while your in there.
2006-12-07 23:14:46 · answer #7 · answered by Topaz 3 · 1⤊ 0⤋