Seven days on fruit?

Question

How much weight will I lose if I cut out every thing but fruit, veggies, and some lean meat? After one week, can I lose five pounds? I am five pounds above my ideal weight of 105 (its healthy for MY height!) That is not alot but I would love to shed the last five in the next week for the Christmas party. I excersize once a day for 2 hours. I just want to know how much a fruit and veggie diet will let me lose in seven days.

Answer 1

You could probably lose the five in a week. Just don't look at the scale everyday.

Answer 2

in case you "might want to" have fruit for breakfast, then quite some vegans i understand are not really vegan after all... quite, those menus are only a tenet. you need to quite attempt to discover thoughts to contain fruit into your day because it really is finished of a lot good things that you aren't from now on going to get elsewhere. the best information is that berries are packed with phytonutrients, so eat as many as you may put up with. yet, you do not might want to eat fruit with or for breakfast. Have a veggie with breakfast in case you want that - I make scrambled tofu and upload some massive handfuls of chopped spinach on the end and only wilt it precise in there. Smoothies are a good suggestion because, compared to juice, they use entire fruit. Or make blueberry tarts particularly of banana. Oatmeal or entire grain toast with peanut butter are filling breakfasts, even with out the addition of fruit.

Answer 3

You might actually gain weight eating just fruit because your eating a lot of carbohydrates. Fruits have a high amount of Sugar= Glucose and Glucose is Carbohydrates. The Sugar from the fruits depending on what you eat or how much you eat might cause you to gain instead of lose.

Answer 4

haha well you'll deffently get the shits with all that fibre... stay neir a washroom at all times....

and my friend wonders how i'm a girl...



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the person like 3 comments down, actually the sugars are complex in fruit not like chocolate or candy which means that it burns and doesnt turn into fat as fast, plus when you do alittle bit of activity you will get tons more energy

Answer 5

That I don't know about. However fruits and vegetables are good for a diet but not all fruits. You kind of have to be careful.

Answer 6

Maybe just a few pounds or two but you really cant go by that you can have the chance of getting sick in the proses

Answer 7

what are u like 3 ft 2??

Answer 8

equals sugar mania