I really find it a struggle to wake myself up.
2006-12-07 14:05:43 · 20 answers · asked by ? 2 in Social Science ➔ Psychology
Give yourself time to wake up. I usually give myself enough time to relax after I wake up and enjoy my coffee. I usually watch a little TV and then get ready. Coffee seems to do the trick.
2006-12-07 14:11:39 · answer #1 · answered by tikizgirl 4 · 2⤊ 0⤋
Put the alarm clock on the other side of the room on loud so you have to get out of bed to turn it off. Leave your window shades open in your room so the sun shines in. Find one thing that you can't wait to do the next day before you go to sleep, write it on a paper and leave it by your pillow. Having an automatic coffee machine can send the aroma of coffee into your room which may help to wake you up.
2006-12-07 15:39:44 · answer #2 · answered by jc2006 4 · 0⤊ 0⤋
One of the healthiest and best ways is to drink a cup of Green Tea. Green Tea has less caffeine than coffee but has other health effects that help your brain wake up and begin concentrating.
Green Tea is a good solution for those who dislike coffee but stilll need something to pick them up in the morning.
2006-12-07 14:08:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
go away your alarm on the different edge of the room so which you tension your self to stand up. Get a lot of sleep till now you're able to awaken. bathe interior the morning to determine your dermis is clean and wakeful. additionally, brush your enamel and you will experience plenty extra suitable. perform a little leaping jacks or push-united statesand additionally you will pop up! -wish this helps :]
2016-12-11 04:35:43 · answer #4 · answered by libbie 4 · 0⤊ 0⤋
I have an alarm clock set 10 mins. ahead and 3 alarms on my cellphone set at 10-15 increments to wake me up on time. Because I am very hard to wake up! Good luck!
2006-12-07 14:08:52 · answer #5 · answered by syldia803 2 · 1⤊ 0⤋
Hear's a trick a doc told me about . Have a crisp apple for pep just that jaw movement he says will help you wake up.Also you keep the same sleep pattern's if possible.Most "not a morning people" don't get into sleep pattern's.
2006-12-07 14:13:37 · answer #6 · answered by thresher 7 · 0⤊ 0⤋
A hot shower always wakes me up
2006-12-07 14:08:48 · answer #7 · answered by BB 4 · 0⤊ 0⤋
a thick slice of lemon in boiling water!its a natural replacement for caffine, tastes great and really does the trick!! it also detoxes your body of all the impurities. Chuck a bit of ginger in there too and youv'e got yourself a right good start to the day! oh and also thank your God for the day ahead (thats important). x x
2006-12-07 21:12:39 · answer #8 · answered by zoezeph 4 · 0⤊ 1⤋
Coffee it wakes me up and believe me I am NOT a morning person.
2006-12-07 14:07:43 · answer #9 · answered by Happy2bAlive 4 · 1⤊ 0⤋
get up the very first time the alarm goes off instead of hitting snooze.
And if it's such a struggle maybe you should pay attention to your habits rights before you go to sleep.
2006-12-07 14:08:34 · answer #10 · answered by Anonymous · 1⤊ 0⤋