2006-12-07 13:46:35 · 10 answers · asked by alizenena 1 in Arts & Humanities ➔ Dancing
If that doesn't do the job nothing will. Staying with it is the trick!
2006-12-07 13:49:18 · answer #1 · answered by G-pops 4 · 0⤊ 0⤋
I've heard that belly dancing is a great way to get and stay in shape. I recommend it especially because it's so much more that just moving your hips. It represents the people from the Orient (Middle East in particular) with their traditions and cultures. Have fun with it!
2006-12-08 03:00:26 · answer #2 · answered by Dally J 3 · 0⤊ 0⤋
It will develop your abdominal muscles in a way that sit ups and crunches alone will never do. It tones your entire torso basically. It's a low-impact activity though so don't expect to get cardio. from it. Do it in addition to cardio.
It's tons of fun because it's a very feminine, flowing dance.
2006-12-07 23:24:32 · answer #3 · answered by it's me! 6 · 0⤊ 0⤋
Ye si would say so because I think that moving around alot makes your stomach flatter and moving side to side make your hips a bit wider (curve)
you go girl!
2006-12-07 21:49:22 · answer #4 · answered by Courtney 2 · 0⤊ 0⤋
It's very good because it strengthens your entire torso and burns lots of calories. It is actually a very tough work out when you do it right.
2006-12-07 21:54:53 · answer #5 · answered by chelsea_423 3 · 0⤊ 0⤋
Yes, it really works your core. You may want to also incorporate other exercises that work your ams and other muscles, but yes, it is very good.
2006-12-07 21:55:03 · answer #6 · answered by #1 Buckeye Fan!!!! 4 · 0⤊ 0⤋
try to stay fit with exercising on nutiecious food but oof couse like the singer shakira she is awesome!!! :)
2006-12-07 22:59:31 · answer #7 · answered by ♥ Jessy ♥ 2 · 0⤊ 0⤋
Yes, but must dance it everyday its so exciting .
2006-12-08 13:40:11 · answer #8 · answered by The critic flower. 3 · 0⤊ 0⤋
yes, it's one of the best ways and lots of fun too. Problem is as always doing it. lol good luck.
2006-12-07 23:52:33 · answer #9 · answered by MISS-MARY 6 · 0⤊ 0⤋
I don't think so, look at Shakira, she is in bad shape.
2006-12-07 21:56:14 · answer #10 · answered by Tudor_ 22 5 · 0⤊ 1⤋