I am looking for something like an exercise ......
My children are 6, and 8. I was about 140 pounds before kids and im about 150 now. I am 5'8". I gained a BUNCH of weight with both of my kids and stayed at about 190 pushing 200 after i had the second child. I stayed that way for about a year and then started losing weight. I have lost the weight through mostly eating right. I dont work out anymore like i did in the beginning. I am happy at the weight i am now i just have this "bell flab" in my stomach. How do i get rid of that and is it possible?? My daughter says my stomach feels like a waterbed. lol. I am sure some of you know what i am talking about. Is there anything you can do??
2006-12-07 11:36:20 · 36 answers · asked by lisamarie_625 1 in Health ➔ Women's Health
there is nothing that you can do about the extra skin. however, sometimes the muscles in the stomach get stretched when pregnant and never go back to the way they were before. only certain exercises will get them back. there is a book called "lose your mommy tummy" and it will tell you everything you need to know. you can buy them on ebay really cheap.
2006-12-07 11:39:23 · answer #1 · answered by redpeach_mi 7 · 0⤊ 0⤋
Unfortunatley, your skin hasn't got the best elasticity. Some women just snap right back! Some of us don't. Bummer.
The only way to really get rid of it is through surgery. Sorry!
2006-12-07 11:39:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
write down what you eat for one week and you will lose weight
2017-04-08 10:06:45 · answer #3 · answered by ? 3 · 0⤊ 0⤋
tired of eating your salad on a plate fill a whole wheat pita with salad and a splash of lemon for a twist
2017-03-06 05:58:50 · answer #4 · answered by ? 3 · 0⤊ 0⤋
jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2016-05-13 12:04:39 · answer #5 · answered by Noreen 3 · 0⤊ 0⤋
Walk daily 30 mins in the morning
2016-05-06 23:54:53 · answer #6 · answered by ? 3 · 0⤊ 0⤋
There is nothing I like more than deep fried chicken skin. Maybe you could find a way to sell it.
2006-12-07 11:37:42 · answer #7 · answered by Anonymous · 0⤊ 1⤋
Sweet potatoes help you lose weight
2016-08-11 00:39:21 · answer #8 · answered by Tamara 3 · 0⤊ 0⤋
Green tea helps in burning more calories because it cantains bioactive substance
2016-03-16 01:23:09 · answer #9 · answered by Clayton 3 · 0⤊ 0⤋
The mix of cardio and toning five times a week will keep metabolism humming
2016-08-01 17:29:27 · answer #10 · answered by ? 5 · 0⤊ 0⤋