lose all the weight in my stomach and FAST!!!
2006-12-07 09:58:07 · 11 answers · asked by Anonymous in Health ➔ Women's Health
you don't. there is no such thing as "spot" toning a particular area.
2006-12-07 09:59:54 · answer #1 · answered by redpeach_mi 7 · 0⤊ 2⤋
Fast is the part that wont work...
You need to burn more than you take in...if you are willing to work out all the time you can eat more, but early on, cut all sugar out, they are worthless calories, and dont eat any fast food either. Good luck...
2006-12-07 18:00:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Exercise.
2006-12-07 18:00:11 · answer #3 · answered by cutie 2 · 0⤊ 0⤋
Start taking good brisk walks and sit-ups. Leg lifts help as well. Just lay flat of your back and start lifting your legs -- one at a time or together.
2006-12-07 18:01:19 · answer #4 · answered by JB 4 · 0⤊ 0⤋
run 3 times a week and when eating dont eat like junk food u can still eat junk food but like eat half or something and do like 20 jumpjacks every time u eat
2006-12-07 18:01:27 · answer #5 · answered by hot_devil_right_here 3 · 0⤊ 0⤋
Walk 5,000 steps each day. It sounds like a lot, but it really isn't. It will take a while... It worked for me. Buy a pedometer.
2006-12-07 18:00:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
nutrisystem. "supposedly" it works. but you still have to exercise a little
or eat Kellog's cereal. substitute it for two meals a day for two weeks and "supposedly" you lose a jean size. but you have to follow the diet. eat a special Kellog's snack and exercise a bit.
2006-12-07 18:00:10 · answer #7 · answered by ** i Am hiS giRL ** 5 · 0⤊ 1⤋
Katie holms Did 200Sit ups a night. it was in people magizene. thats how she lost her belly fat from Suri. Btw, WHICH SURI IS ADORABLE!! Lol.
2006-12-07 18:14:12 · answer #8 · answered by M 3 · 0⤊ 0⤋
exercise. i have been and i didnt change my diet and i went from size three to size zero
2006-12-07 18:03:53 · answer #9 · answered by Anonymous · 0⤊ 0⤋
that's a good answer that deserves a good question
doh!!!! Vice Versa SORRY
2006-12-07 17:59:28 · answer #10 · answered by icyhott4urmind 1 · 0⤊ 2⤋