Since I have quit drinking(2 years, 3 months, 4 days and 8 hrs and some odd min.'s Sober!!!!) I find that I am not as active in the sex dept. To be honest I could go without it for the rest of time, but I do think that might cause problems with my fiance`. I do not like taking meds( addictive nature) so if someone knows an ALL NATURAL supplement I could try to help me boost my libido it would help my relationship! So far I have found yohimbe and Horny goat weed but I am afraid to take something found predominently in mens supplements, for fear of ending up with hairy nipples! Anyone out ther ethat can help? And please keep the stupidity to a minimum. We want to start a family and I need reall help! Thank you So much!
2006-12-07 07:52:11 · 4 answers · asked by phluttr_bye 2 in Health ➔ Women's Health
I had the same problem (only without the alcohol issue). My cure was going to the gym 4 days a week for at least 90 minutes. I used to be on lots of team sports in school (college included) and then I stopped being active. Along with my activity went my libido. Physical activity increases not only your metabolism but your libido. I read that in a book or an article somewhere and it worked for me. I can't remember where I saw it but you may try googling it. Hope this helps.
2006-12-07 07:59:43 · answer #1 · answered by Jodi S 2 · 0⤊ 0⤋
In all honesty, exercise. You would be surprised. Exercising releases so many good endorphins that make you happy, naturally you'd want to express these emotions with your partner. Also, when you feel attractive, (as you will) you will want to have more sex.
.
2006-12-07 16:24:04 · answer #2 · answered by twowords 6 · 0⤊ 0⤋
I had this problem after I had my first son. Horny goat weed worked wonderfully but I had to be in the mood to want to take it. You might want to talk to your doctor and ask them about a possible hormonal imbalance. That was my problem but my cure was the birth of my second son.
2006-12-07 16:38:58 · answer #3 · answered by Cynthia G 1 · 0⤊ 2⤋
first congrats on being sober that is quite an achivement. please check with your doctor or local mental health it sounds more of a mental block than anything. and you dont have to take drugs just to talk to get better, you would be supprised how much it really does help. been there and got help and moved on. please keep up the good work on being sober.
2006-12-07 16:09:32 · answer #4 · answered by c504play 4 · 0⤊ 1⤋