2006-12-06 21:10:31 · 15 answers · asked by kuku 1 in Health ➔ Men's Health
Weight lifting & carry along
2006-12-06 21:15:20 · answer #1 · answered by ahd 3 · 0⤊ 2⤋
eat more of healhty and nitritious food. Increase the consumption of ghee in ur diet, eat at regular intervals and do exercises, that will surely help to gain weight.
But frankly, being less in weight is beneficial, such people do not face the problem of obesity.
2006-12-07 05:15:31 · answer #2 · answered by asha v 2 · 0⤊ 1⤋
Easy, consume more calories than you expend. But...
What kind of weight do you want to gain? What you want will determine what you eat....
More detail on what you want would be nice!
2006-12-07 05:30:28 · answer #3 · answered by kitkarter 1 · 0⤊ 0⤋
here I found this for you:
Tips To Increase Weight Naturally
http://increase-weight-naturally.blogspot.com/
2006-12-07 07:22:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
high protein deit with fats such as ghee,taking 5to6 moderate meals per day.
2006-12-07 05:41:56 · answer #5 · answered by sunny 1 · 0⤊ 0⤋
keep time and eating time to time and U must always be happy.
Don't worry about anything.
That is a simple way to go fait.
2006-12-07 05:21:19 · answer #6 · answered by satish s 1 · 0⤊ 1⤋
join a gym
2006-12-07 05:28:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Eat and Sleep..!
2006-12-07 08:37:53 · answer #8 · answered by That's Strange 2 · 0⤊ 0⤋
ask anna nichol smith.
2006-12-07 10:38:11 · answer #9 · answered by huricaneh69 1 · 0⤊ 0⤋
eat chocolate and don't exercise
2006-12-07 05:35:20 · answer #10 · answered by illusionnite 1 · 0⤊ 0⤋