I usually don't have any problem with this, but i have recently. I just end up doing something else or find the thing that I need to do so daunting that I don't do it. This is definatly not good for my school work.
2006-12-06 15:22:58 · 9 answers · asked by Pip 2 in Social Science ➔ Psychology
You are feeling overwhelmed. You need to make a list every day in order of priority and force yourself to stick to it, then pat yourself on the back or reward yourself in some way when you do.
2006-12-06 15:53:44 · answer #1 · answered by Nels 7 · 0⤊ 0⤋
well this is weird that ia just happened all of a sudden.But if so try keeping your mind on one thing at a time.If your sitting at your desk and yuor working on a paper move everythign out of the way but the paper.If all this doesnt work you might have ADD attention defficit disorder.you might need to get it checked out by a doctor and get on medicine
2006-12-06 23:28:23 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Sit quietly in a quiet room, focus on anything, or bring something to focus on, then sit and watch the mind wander. Don't judge your thoughts just watch them, and every time you see your mind forgets what you decided to focus on ... return to it.
The mind is like a wild horse, but it can be trained.
Interesting question ... hope I helped,
Jonnie
2006-12-07 00:21:39 · answer #3 · answered by Jonnie 4 · 0⤊ 0⤋
Create a goal sheet and then chart every step it is going to take to get to that goal, for each and every goal. That should keep one focused.
2006-12-06 23:24:51 · answer #4 · answered by â¤??? ?å???? 4 · 0⤊ 0⤋
go to a quiet room and make sure their is nothing else to do in the room and make sure you clear your mind of everything don't say ''i just cant wait till i can go outside'' just try to get your whole mind clear and fill it with what your doing
2006-12-06 23:32:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
What I do is listen to some music, but really really low. It makes my mind try to concentrate on my work and gets me relaxed! Hope this helps!!!!
2006-12-06 23:28:07 · answer #6 · answered by lovelovelove 2 · 0⤊ 0⤋
have at least a spredsheet and keep yourself organized. Look at what you really want to focus on and try your hardest to achieve it.
2006-12-06 23:31:11 · answer #7 · answered by Nelson M 1 · 0⤊ 0⤋
Stop asking silly questions on Yahoo Questions/Answers would be a great start.....!! :)
2006-12-06 23:25:51 · answer #8 · answered by Anonymous · 0⤊ 0⤋
My method has been pretty successful. First, set your goal, then........
Um, what were we talking about?
2006-12-06 23:31:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋