what is the best way to express your angers and frustrations out on the world without killing yourself?

Question

or hurting someone?

P.S. i used to listen to Eminem alot

i am very mad help me

Answer 1

No wonder you are mad and frustrated. Eminem's music doesn't exactly promote peace and tranquillity. You don't need to kill yourself, nor do you need to take it out on the world.
You need to identify the things that are making you feel that way, and change them. If a friend is doing something to anger you, talk to them about it, and how it's affecting you. If they won't do anything, then stay away from them. They are really not your friend anyway. If it is a situation then find a way to change it. Take one thing at a time. Start with the thing that bothers you the most. If you need to let off some steam physically try joining a boxing club,. What is making you so mad?

Answer 2

Killing yourself expresses neither anger or frustration, only weakness. Let me tell you a secret. I'm a grad student in psychology, and my specialty field is Criminology. I did a summer stint as an undergrad as a Psych Tech in the Psych Dept. of a big city hospital. I spent alot of time in the ER; I;d go down with the docs on a consult, just tag along. Anyway, we had quite a few suicides brought in. You know what most of these docs and nurses thought of them? Losers. Weak. Putzes. So if you want to vent your anger or frustration, pick something constructive. Take up boxing; martial arts; Primal Scream Therapy. Write a letter to your congressman. Be heard. Be a man.

Answer 3

I think the first thing you need to do is grow up.. if Eminem had anything intelligent to say he would have said it by now. You need to understand that he is just an entertainer. He makes his money by making you emotional. If some of his songs say things to you to get your emotional then you are letting an outsider have command and control of your life. you need to decide whom you want to control your life Eminem and people like him or Yourself. You cannot control the world, it will not conform to you and your wants. Your resposibility to yourself is express yourself to the world in such a way that you say what you want to say and if others agree with it then ok.. but even if they disagree thats ok too.. make yourself happy by being yourself in a legal way.. You have a constitutional right to be who you are.. figure out what that is and be yourself and forget the words of people like Eminem.. they don't give a flip about you.. they just want to sell you records.. look for the truth and let it be.. accept it or reject it based on what it is, like it or not..and don't let anyone control your emotions.. the world is the world you cannot change it, but you can find a happy place in it if you control yourself.. I think your anger comes from the fact that you have no Idea of who you really are..

Answer 4

Exersize. Also talking about it helps. But dont take it out on other because it'll drive them away. I have a guy friend who has this problem. He punched in a wall he got so stressed. The only way to deal with it is to find an outlet. Most people find really unhealthy outlets. Like drinking, smoking pot, smoking cigeretts, stress eating, screaming or yelling or generaly being jerks to everyone. I find that there are one or two posstive ways to deal with it is to either fix stress (which is sometimes imposible or nearly imposible) or exersize till your too exausted to think.

Answer 5

Translation: I went to my friends place and.. the smell of the place just pissed me off! (the place didn't stink bad) but, i for so angry, i could kill someone. also, about two days ago (although, not the first time) my cousin took my psp without telling me! again the anger came from nowhere and I felt like punching someone. I felt like The Hulk! (am I transforming into a murderer?) i am just worried that one of these days i might seriously hurt someone for something thats not worth it. >.< Advice: My advice would be, stop listening to 50cent (which I guess by your lack of intelligence, you do.. and listen to something to chill you out.. bob marley maybe, or something acoustic, music can help alot. Also, just try and think positive, it helps.

Answer 6

Do better than that person! I had a teacher who hated me tell me I would never amount to anything because I failed her class. I decided to get an A in the class and I did! I went to talk to my teacher about it and she was so mad about being wrong she just glared at me and stuck her nose in the air. Ha! If you are better than the world, then you won't be mad at it anymore because it will just be a stupid puny little worthless bunch of opinions that are so much less important than you.

Answer 7

Killing yourself would just cause more anger and frustration. Do something productive - nothing cliche that you don't like but something that your passionate about - anything - it will have an impact on someone. When i'm in a suicidal mood, I go to postsecret.com.