What are good supplements to increase energy without increasing blood pressure? My doctor told me that Ginko Biloba is a good supplement. Are there any others that work well without increasing blood pressure, especially for seasonal affective disorder?
2006-12-06 06:48:57 · 7 answers · asked by danman4472 2 in Health ➔ Alternative Medicine
Try Vitamin B complex, along with a regular multivitamin.
2006-12-06 06:50:50 · answer #1 · answered by jframeisu 3 · 0⤊ 0⤋
I know a lot of people with SAD find the therapy lamps help a lot. Make sure you are on a good plant based bio-available multi-vitamin and possibly a B-vitamin complex. I would highly recommend taking glyconutrients...they help with overall health and wellness. Sleeping better and increased energy is usually the first benefit I've heard from friends & family taking it.
2006-12-07 09:30:37 · answer #2 · answered by rufhouseof5 1 · 0⤊ 0⤋
I have found co-enzyme Q10 a great help good for blood pressure.. good for heart health as well .....be careful of taking st.johns wort if you are taking other medication as it speeds up liver processing of drugs so levels may be lower than therapeutic levels. Gingko increases circulation you could see a herbalist and get individually made up blend of herbs ?? B vits are helpful if your diet is a little dodgy! good luck!!
2006-12-09 10:12:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
In addition to Ginkoba, try Ginsana. I take both; I also drink green tea...it has ginsana in it, also lots of antioxidants. You can get decaffeinated green tea, if caffeine is an issue. The best tea I've ever tasted is "TradeWinds." So you're SAD too. Awful, isn't it. Both daughters we lost died in the fall/winter season, so I know how you're feeling.
2016-05-23 01:25:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hello, I'm going to recommend you a very nice product that just came out into the US market: Trifusion Plus, you can get more info in the next link:
http://www.nhtglobal.com/EN/trifusionplus.asp?secureID=493A8FFF-CE38-4C81-97B4-62A0E8022CC6&country=US
2006-12-09 15:24:44 · answer #5 · answered by ANDRES T 2 · 0⤊ 0⤋
Bee pollen, siberian ginsing, and vitamin B complex. Green tea extract is good too.
2006-12-06 06:57:00 · answer #6 · answered by Q T 2 · 1⤊ 0⤋
http://www.applepatchdiet.com/d.cgi/cf4243/home.html
You could try it might work
2006-12-06 09:13:31 · answer #7 · answered by nicsgirlus 4 · 0⤊ 0⤋