I lost a lot of people I really cared about this year.
2006-12-05 17:17:19 · 4 answers · asked by shermynewstart 7 in Family & Relationships ➔ Marriage & Divorce
keep in mind, although you miss them, they would never want you to remember them like that. they would want you to be happy.
join a local grief management club, support group or classes (call local counselors for groups they know of).
keep busy
make a christmas wreath or grave blanket for them, and take it there. it helps me.
remember, they wouldnt want you to be like this. they would want you to remember them and smile at all the great stuff. its just the first christmas without them, which makes you miss them even more.
they are there with you, in spirit, watching over you now. honor them.
2006-12-05 17:46:10 · answer #1 · answered by Yvette B yvetteb 6 · 0⤊ 0⤋
I think the best way is to occupy your time by doing some simple Xmas decorating in your home. Shop for those you love and care about and play lots of joyful Xmas music that makes you feel good. Keep a positive outlook knowing that the worse if over and tomorrow will be much better than yesterday! Remember nothing is as good as it seems and nothing is as bad as it seems. The past is prologue.
2006-12-06 01:30:26 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Hi,
Pl. treat the life like train journey . Life is like train journey and the peoples are like fellow passengers they leave the train when destination comes .
The treatment for depression
Drug treatment is the most common method of treatment. Antidepressants are prescribed in adequate doses. These generally include oral medication from a group of drugs known as tricyclic antidepressants. These have a calming effect on the patient and also help in reducing sleep problems.
Therapy to improve the patient’s outlook towards events is begun in conjunction with the drug treatment. The person is encouraged to think positively and to shun thoughts of worthlessness, guilt and suicide.
In severe cases, shock treatment (Electro Convulsive therapy) is given. It is mostly resorted to when the patient cannot wait for the drugs to become effective or when she goes into deeper depression and stops reacting completely to situations, a condition known as depressive stupor. A combination of treatment measures is usually helpful in bringing depressive episodes under control.
Enjoy Life
Dr.Mojo
2006-12-06 01:29:29 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Try a bereavement group.They can help you talk about your feelings and get to feel somewhat normal again.
2006-12-06 01:27:10 · answer #4 · answered by Stephanie 3 · 0⤊ 0⤋