ive been lying to my friends saying ive definetely quit smoking, but i just cant, my willpower is sooo rubbish and i hate to lie to my friends when they are proud of me
2006-12-05 08:48:27 · 9 answers · asked by last samurai 1 in Family & Relationships ➔ Friends
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2006-12-07 09:07:12 · answer #1 · answered by James 2 · 0⤊ 0⤋
The best ways to quit smoking are to avoid situations where you think prompt you to smoke, then think about why you smoke in the first place, and to, if necessary, seek medical help. There are a variety of smoking cessation products available in chemists shops that are freely accessible, you don't have to feel ashamed that your friends see you using them. If they are real freinds they will understand. If you smoke to get the kick from nicotine, the products would help (there are many different forms, one to suit virtually any person), however it may be a social thing where you see other people smoking and feel compelled. Have a think about why you smoke, and what it means to you. Try to imagine how your life will be once you have stopped, for example how much money you will save, and what that equates to in your life.
Hope that helps.
2006-12-05 08:56:35 · answer #2 · answered by Derek K 2 · 0⤊ 0⤋
Don't be ashamed. If there's somebody else you know that wants to quit, quit together. Also, try taking Wellbutrin/Zyban. That really takes away the bad cravings, but take it for 7 days before quitting.
2006-12-05 08:55:00 · answer #3 · answered by l_quicksilver 3 · 0⤊ 0⤋
You have numerous options.... You can go see a doctor and get a prescription.... You can work with a support group if one is available in your area.... Or you can fess up to the friend and ask them for help.....
Smoking is very hard to quit....Some cannot do it alone....
2006-12-05 08:52:37 · answer #4 · answered by JohnS 4 · 0⤊ 0⤋
it's something that you have to WANT to do. you can't quit for anyone else but yourself. so until you're ready to quit, just let them know that it's been a little harder on you than you thought. if they're your friends they should understand.
Good Luck!!
2006-12-05 08:53:52 · answer #5 · answered by Ladybeth 3 · 0⤊ 0⤋
You should really stop think of it this way my grandma died because she got lung cancer cuz she smoked do you want to die that way i dont think so and neither would i so stop smoking it will help you a lot
2006-12-05 08:58:03 · answer #6 · answered by secret hottie 1 · 0⤊ 0⤋
my relative has th same prob. and i tell them tht if they wana c mi graduate @ college then to quit but they dont listen they keep goin and its rele depressin and U SHOULD QUIT NO AND STOP WHILE U CAN SO U WONT B THT PERSON THT DIED OF SMOKING, LIEING THT THEY QUIT, AND BING A BAD FRIEND!
2006-12-05 08:57:42 · answer #7 · answered by *Dunno* 2 · 0⤊ 0⤋
Lock youreself up in a Padded room ;)
2006-12-05 08:50:41 · answer #8 · answered by Chrisee 2 · 0⤊ 0⤋
just quit! if you don't you'll die and all your teeth will rot.
2006-12-05 08:51:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋