how do I at least get it to go farther then it does now? Hit batting cages and practice by hitting balls?
2006-12-05 07:21:06 · 5 answers · asked by jsutin 1 in Sports ➔ Baseball
Without seeing your swing or body type, there is only so much advice I can offer. But in general, you should focus on getting your trunk and lower body into the swing.
Be sure that you are striding into the pitch (it doesn't have to be a ton, but just the basic transfer of weight will help) and rotating your hips into your swing.
Check your swing. You should be swinging SLIGHTLY UP through the hitting zone (not a knees to shoulder swing!!).
Pick up Ted Williams' book The Science of Hitting - it is the hitter's bible and worth EVERY PENNY
2006-12-05 07:27:32 · answer #1 · answered by Jon T. 4 · 0⤊ 0⤋
Hi,
I can help you. I am a personal trainer and i have trained professional athletes including Jason Bay of the Pittsburgh Pirates.
dcprice1@shaw.ca
2006-12-05 07:30:29 · answer #2 · answered by apple_sass_8 1 · 0⤊ 0⤋
Steroids
2006-12-05 07:24:22 · answer #3 · answered by James 2 · 1⤊ 1⤋
300 feet isn't that far how old are you
2006-12-05 11:37:54 · answer #4 · answered by Ricky Lee 6 · 0⤊ 0⤋
get a lot of bp in and work out your legs.
2006-12-05 13:49:27 · answer #5 · answered by Andrew B 4 · 0⤊ 0⤋