Who wants to be my weight loss buddy???
i need some help !!
maybe some motivation i only need to loose like 8 pounds by christmas i want to feel better about my self i weight 125 pounds. and i am about to turn 18.
i need someone who wants to loose weight too so we can keep eachother motivated!!
any body ???
can i get your e-mail if you are intrested?
2006-12-05 06:11:02 · 30 answers · asked by *********** 4 in Family & Relationships ➔ Other - Family & Relationships
I would love to! leazngurl@yahoo.com
2006-12-05 06:13:09 · answer #1 · answered by leazngurl 5 · 0⤊ 0⤋
It's up to you if you think you need to lose weight. It's better to keep weight in check, than to let is slowly get out of control because once it's there, it's hard to lose.
Try going to Hi-Health and buying their product called HGH 3-X. It will burn fat at night in your sleep and keep you from "paying" for little indiscretions that would normally make you gain weight.
Another good product to try is Amino Max.
If you get PMS, and bloating, try going to a Naturopath and having your Progesterone levels checked. She/he can prescribe an Rx of customized progesterone/testosterone cream, which will help you through PMS and common female aging issues in the future.
Also, take a very high quality multivitamin. Not from the grocery store. It's best to get one from a Naturopath, they have the authority to prescribe the best multis available.
I am 48, and I just went to the doctor the other day. They were asking me a question and I said that I started having pain in a certain area of my body during puberty. The doctor said, "So about 10 or 15 years ago then?" He wasn't kidding. I looked at him and said, I'm 48! He said, oh wow!
2006-12-05 07:16:02 · answer #2 · answered by MandaPanda 2 · 1⤊ 0⤋
unless you are really short I'd have to ask why you want to lose weight in the first place. If you are worried about what you might put on over christmas don't be, once you go back to your normal routine you weight will go back to normal too. 8lbs is a awful lot to lose by christmas 2 or 3 maybe wouldn't be a bad idea if it made you more comfortable but 8 that's a bit ambitious, unless you are very heavy, which, you're not.
2006-12-05 06:17:06 · answer #3 · answered by gerrifriend 6 · 0⤊ 1⤋
If you are 5'2 or taller, I would say that you don't need to lose weight if you are only 125 lbs. Since you are 18, it's young, you probably look great already~ the joys of being young~
2006-12-05 06:20:43 · answer #4 · answered by TMemories 2 · 0⤊ 1⤋
HA we could loose weight together... um if you kow someone who has worked out before and lost enough...he/she can work out with you'...or you can go too a gym and get a personal trainer and they will will work with you...or go to the gym and make a friend...and work out together...you make a new friend and you have a work out buddy
2006-12-05 06:18:10 · answer #5 · answered by Rubba Bubba 2 · 0⤊ 1⤋
I am try to lose weight too for the holidays but i need to lose way more than you but we can be friends
allison_buchanan2003@yahoo.com
2006-12-05 06:13:06 · answer #6 · answered by allison b 5 · 0⤊ 0⤋
turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor
2016-06-06 15:07:37 · answer #7 · answered by Fredrick 5 · 0⤊ 0⤋
eat chili for a couple of days research shows that chili peppers boost your metabolic rate burning 50 more cals a day
2016-06-28 09:53:58 · answer #8 · answered by Ramiro 5 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-05-05 21:50:55 · answer #9 · answered by Yvette 3 · 0⤊ 0⤋
Before going to store to buy food items firts list them
2016-06-09 14:39:11 · answer #10 · answered by Edmund 5 · 0⤊ 0⤋
Green tea helps in burning more calories because it cantains bioactive substance
2016-05-17 16:09:08 · answer #11 · answered by Anonymous · 0⤊ 0⤋