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What's a good vitamin I should take?

2006-12-05 04:27:36 · 8 answers · asked by angelic1302 3 in Health Women's Health

8 answers

if u are tired all the time u should go to see a sleep doctor....it could be a bigger problem then u think .... there are many sleep disdors people never think about or even know about !!!

Better to be safe, then sorry ;)

2006-12-05 04:31:43 · answer #1 · answered by Anonymous · 0 0

It depends partly on how old you r.R u old enough 4 Women's One a Day? Centrum Silver? Have you had a medical checkup? You could be suffering from anemia or chronic fatigue syndrome. That may be a good place to start.Even if there was a Doctor on this site I doubt he make a diagnosis without a physical. Good luck.

2006-12-05 04:34:27 · answer #2 · answered by Anonymous · 0 0

Probebly you have lac of Iron. You should get some iron pills or vitamins that thire Iron level is higer. To be sure about this, ask your doctor for a blood test and check your blood's iron level.

Good luck.

2006-12-05 04:34:19 · answer #3 · answered by Natalia A 2 · 0 0

It is possible that you need more iron in your blood. Taking iron supplements might help (also getting enough sleep, too).

2006-12-05 04:33:34 · answer #4 · answered by BAnne 7 · 0 0

SOUNDS LIKE U ARE ENIMIC,SO YOU NEEDS A MULTI VITAMIN WITH IRON GOOD LUCK

2006-12-05 08:57:54 · answer #5 · answered by Anonymous · 0 0

you could have what I have anemia. you need iron pills.try to get them-yes you can get them over the counter.see if that helps-if not than consult your physician.

2006-12-05 05:34:53 · answer #6 · answered by Kimberly A 1 · 0 0

Consult ur physician

2006-12-05 04:32:33 · answer #7 · answered by Tannu 4 · 1 0

don;t eat too much sugar and candy and chocolate and exercise.

2006-12-05 05:09:48 · answer #8 · answered by **B** 4 · 0 0

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