not sure weight loss is your worst problem..get help..there are people who love you..
2006-12-04 12:55:40
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answer #1
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answered by darlin12009 5
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I think you have bigger problems you need to deal with before you start worrying about weight loss. You have to get the drugs under control first because if you dont you will just lose weight and gain it back again which makes you feel much worse.
2006-12-04 13:00:50
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answer #2
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answered by catccrockins 2
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I agree with everyone here. Weight is obviously not your problem. Do you not know how addictive and dangerous heroin is? One reason "some" people say that heroin "makes" you lose weight is because you also lose your appetite. However you said that you gained the weight by smoking marijuana - which increases your appetite. What you need is a good diet. Please don't go to drugs.
2006-12-04 13:37:12
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answer #3
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answered by Mike 1
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yeah... drugs don't MAKE you lose weight. they supress your appitite, which is incredibly unhealthy! if you want to lose weight to look good, then don't use drugs, because they make you mental, and sick looking. diet is the best way to lose weight, just by cutting out processed foods, will help you to loose stacks of weight. GOODLUCK!
2006-12-04 13:00:32
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answer #4
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answered by Anonymous
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do 250 breaststrokes about 10 minutes
2017-04-06 12:50:09
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answer #5
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answered by ? 3
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as different humans have mentioned, your nutrition might be the trouble. additionally, it is going to rely at the depth of the exercise but additionally range the exercise. four occasions every week for a month doing the equal events sounds lovely uninteresting and that often brings at the phantasm that you've got labored more difficult than you truthfully have. plus as your frame will get used to a events, it does not reply to it as good so do try to range your exercise. additionally, you must incorporate each aerobic and weight physical games for all constituents of your frame, that is how you're going to shed pounds extra with no trouble so check out including in squats or lunges or paintings with weight machines in your legs. get out of the gymnasium and check out strolling of going for walks on a avenue that is extra amazing than on a treadmill in view that you're going to have inclines and declines, a few more difficult constituents than others and one of a kind terrain and you're going to even have that little bit of wind resistance. I could ask anyone who works on the gymnasium to determine that you are doing the whole lot correct, eg. your take a seat-ups, no longer handiest to ensure you are doing it correct to shed pounds but additionally to avoid harm. one more factor which I do not know should you do however do not drink lucozade on the gymnasium. that may make you attain weight. once more, take a seem at your nutrition and your component sizes and in addition your beverages as good- alcohol and caffeine in each tea and low are bloating as good as fizzy beverages of path. As has been acknowledged earlier than, figuring out raises muscle groups that is denser than fats so you will be wasting inches however no longer kilos. Too many humans obsess over what scales say so take that out of it and pass judgement on whether or not you believe larger in your self and whether or not you're liking what you're seeing while you seem within the reflect. good performed in your perserverance and your entire rough attempt. if extra humans took the initiative to preserve themselves the face of our society could be very one of a kind. preserve on going it doesn't matter what scales are pronouncing. on the finish of the day it's your wellness that is particularly what issues and by way of workout you'll be able to handiest be bettering it. well good fortune!
2016-09-03 12:35:31
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answer #6
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answered by ? 4
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stand up and walk atleast 5 mins after evry 2 hours while working
2016-03-02 18:31:14
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answer #7
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answered by Kasey 3
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i know its none of our business what you do..but you brought your business to us...so my advice is get off the drugs...eat healthy...excerise...your on a road to no where going no where...if your weight is that big of a problem...consult your doctor.
i hope you coming on here is not a way to get attention or bragging "hey look at me i do drugs"
if so you need more help then diet tips
2006-12-04 13:14:56
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answer #8
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answered by donttalkjustplay05 4
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Eat vegetables seeds nuts and lean proteins
2016-05-23 05:40:24
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answer #9
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answered by Teodora 4
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Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-08-27 07:25:23
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answer #10
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answered by ? 3
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distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories
2016-06-29 03:01:01
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answer #11
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answered by ? 5
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