I need some help , because I am suffering from lack of confidence and self esteem in my life , that has a negative impact on my studies. Every day it is getting worse and that is what makes me more upset. I can't present my presentaion esaily in the class, whenever I want to talk my heart starts beating fast, I feel breatheless. Does anyone knows any site where I can find Cd, or free trail for building self esteem. It really made my life difficult :( I can't acheive my goals in this way I need help .
2006-12-04 05:23:32 · 2 answers · asked by Unknown 1 in Social Science ➔ Psychology
I don't know if you are for this idea but I would go and see a doctor.... They make medicine for this sort of thing that will help you out allot. Good luck to you.
2006-12-04 05:31:31 · answer #1 · answered by Alisha S 3 · 0⤊ 0⤋
Go to www.panicsurvivor.com It's a good one.
2006-12-04 13:32:20 · answer #2 · answered by Irish 7 · 0⤊ 0⤋