Orthopedic doctor or "sports medicine"... one final option is that here we have "foot and ankle clinics" that might be helpful as well.
2006-12-04 02:26:15
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answer #1
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answered by thegirlwholovedbrains 6
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Any primary care practitioner such as a family physician should be quite familiar with the diagnosis and treatment of an ankle sprain. You may also consider a walk in clinic although they tend to be a little more expensive. The worst option would be to go to an Emergency Department. Ankle sprains are generally treated with 'rest' meaning do not walk if you do not need to - elevation which means when not walking prop the foot/ankle up - ice for 15 minutes or so to reduce swelling - compression with an elastic bandage when not using ice if there is swelling - and using an 'air cast' on the ankle when walking although in really severe cases a 'walking boot' may be required. In the majority of cases the diagnosis is made by examination and an x-ray is not required but again if you go to a walk in clinic or an Emergency Department they will be routinely done as x-rays generate money. If there is marked pain at a specific location and or if there is discoloration an x-ray may be necessary and if swelling is was fairly immediate and marked than a grade 3 sprain also known as a cortical tear or 'fracture' may be present and this will require a walking boot.
2006-12-04 02:28:56
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answer #2
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answered by john e russo md facm faafp 7
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I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-17 01:17:54
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answer #3
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answered by ? 4
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A visit to your primary care or an urgent care center would be a start. If you have a severe fracture or something requiring surgery you would be referred to an orthopedic surgeon. For a typical sprain/strain of the ankle a referral to a Physical Therapist would be most effective. This would help in delaying care and ultimately achieving the best outcome.
2006-12-05 15:41:15
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answer #4
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answered by Dan 4
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I have the very similar situation! i replaced into skateboarding and that i twisted my ankle. i counsel identifying to purchase and donning an ankle brace. after I walk my ankle hurts a touch, yet after I positioned on an ankle brace i'll skateboard Luke no longer something ever occurred. An ankle brace is a sock like element that you position on your foot and ankle, and also you lace it up. in case you flow to an orthapedic keep you'll locate them there for $30-$40. yet you want the single which has the most help and is that maximum tender. Goodluck.
2016-10-16 11:44:09
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answer #5
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answered by ? 4
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GP General Practitioner
2006-12-04 02:28:26
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answer #6
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answered by Thankyou4givengmeaheadache 5
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An Internist or Family doctor should be able to help you out. If you need additional help, you can talk to the Orthopedic doctor.
2006-12-04 02:27:12
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answer #7
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answered by Stareyes 5
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Try a vetanarian. If they cant fix the ankle all they have to do is shoot you. It relieves the pain and discomfort of a sprained ankel
2006-12-07 14:01:53
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answer #8
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answered by Anonymous
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An Orthopadic
2006-12-04 03:57:19
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answer #9
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answered by Deepa R 2
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A family doctor is the best start. If you need special care, he or she will refer you to a orthopedic Dr.
2006-12-04 02:27:32
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answer #10
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answered by ? 6
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