he is 80 pds over weight what can i do too help him
2006-12-03 15:55:23 · 5 answers · asked by Anonymous in Health ➔ Men's Health
Have you tried cutting off a limb or two?
2006-12-03 16:06:04 · answer #1 · answered by Singe 2 · 0⤊ 0⤋
Hi, Are you serious about losing weight & toning up? Then I can help you!! I have been a personal trainer, life coach & bodybuilder for 25 years. I just had one client lose 95 lbs. and tone right up. I have developed an awesome, proven, and easy to follow diet & exercise program that will help you achieve your goals. Take this opportunity like many 100’s have done. My program has a much higher success rate than the Biggest Loser program on TV. I can offer my plan to you for only $20.00 US. I will accept Paypal, money orders and cash. And I am David Price, 2177 6th Ave., Trail, BC, Canada, V1R3B8
Please include your age, height, weight and what you want to achieve. I will also offer to follow your progress via messenger or e-mail. I look forward to hearing from you. If you have any questions please contact me at dcprice1@shaw.ca ps>>my website is currently under construction.
Sincerely,
David Price
2006-12-03 15:59:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ask him to do 30 min. PRANAYAM daily. sit down on the floor close your eyes. keep your back straight and exhale out air through nose. While exhaling stomach should go inside. This is similar to sneezing the nose. This should be done continuously 5 min than some rest of 1-2 min and again 5 min. and so on. It will definitely help loosing weight within 1 month.
2006-12-03 16:06:13 · answer #3 · answered by deep 1 · 0⤊ 0⤋
I'm betting his diet consists of a lot of fast food, right?
If you want to help him, start cooking healthy meals for him. Make him a nutritious lunch too.
It doesn't have to be a lot of diet food, but a home cooked chicken dinner, with a nice salad and side dish are a lot more healthy than the combo meal he gets at the local fast food place.
2006-12-03 19:19:14 · answer #4 · answered by Uncle Pennybags 7 · 0⤊ 0⤋
YOU ASK HIM TO START TO DO YOGA DAILY IT WILL HELPS YOU LOTS FOR EVERY PROBLEMS YOU CAN LEARN IT ON AASTHA CHANNEL AT 5.30 AM AND 8 PM. WITH SWAMY RAMDEVJI. YOU CAN VISIT WWW.DIVYAYOGA.COM SITE ALSO FOR MORE INFORMATION ABOUT YOGA AND HERBAL MEDICINES OR CONTACT PHONE. 01334 244 107, 240 008, 246 737 HARDWAR (UTTARNCHAL)
2006-12-03 16:29:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋