What do you do when you feel anxious?

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What do you do when you feel anxious?

2006-12-03 10:30:34 · 2 answers · asked by cutiemix818 2 in Social Science ➔ Psychology

2 answers

Pace, walk around the room....and do something, anything...just get it out...and sometimes I have to write about it..

make a What's bugging me list....and see what's behind my feelings that I'm trying not to face.

And other times, I call my friends and then change my mood!

2006-12-03 10:36:25 · answer #1 · answered by May I help You? 6 · 0⤊ 0⤋

Me? anxious? I took my prozac? I'm OK You're OK. That's what my shrink says> Who says I get anxIoUS annY waAY? Oh BBOY the VoicZEs arSTartinG Up AGINNNN>

2006-12-03 18:36:26 · answer #2 · answered by andrew s 1 · 0⤊ 0⤋