i just need to loes like 10lbs. And i AM a choco-aholic. Just like crunches or something?
2006-12-03 05:28:43 · 8 answers · asked by Angela 2 in Health ➔ Women's Health
Well, I was in your shoes before. I did lots of crunches everyday before and after bed. Using a hula-hoop isn't a bad idea, either. I lost about 10 pounds in a week because I only ate when I was really hungry. I suggest you do the same, but remember to not starve yourself!
Good luck :)
2006-12-03 05:34:22 · answer #1 · answered by sakuraxkiss 3 · 0⤊ 0⤋
ab work outs or the Adkins diet
2006-12-03 13:32:11 · answer #2 · answered by alisha m 1 · 0⤊ 0⤋
try looking on the web for different abdominal excercises that target the upper, lower, and side abdominal muscles.
2006-12-03 18:10:46 · answer #3 · answered by slightlyunsettled 2 · 0⤊ 0⤋
Do ab works out, and most of all, RUN! running helps ALOT. (most people don't know this!)
2006-12-03 13:34:28 · answer #4 · answered by Anonymous · 1⤊ 0⤋
sit ups good luck
2006-12-03 13:31:47 · answer #5 · answered by blank 5 · 0⤊ 0⤋
By exercising your abs.
2006-12-03 13:31:46 · answer #6 · answered by hollydogluver 1 · 0⤊ 1⤋
crunch with out putting your legs on anything and just keeping you stomach tight. idk how long it will take but these workouts are good stuff
2006-12-03 13:33:30 · answer #7 · answered by james 1 · 0⤊ 0⤋
sex.. that works and if u don't like that go walking every night
2006-12-03 13:31:52 · answer #8 · answered by eeyores_gurl2001 2 · 0⤊ 0⤋