how can i lose weight fast? i need to be in bikini shape by spring break. right now i am 625 lbs and 5'4". I'd like to lose about 400 lbs by then. does anyone have tips about quick, permanent, weight loss?
2006-12-03 05:10:57 · 48 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
I know this sounds crazy but it works. get dr.phil's ultimate weight loss solution and follow it to the T> you won't be dissapointed
2006-12-03 05:13:22 · answer #1 · answered by Anonymous · 0⤊ 1⤋
What kind of things do you eat? If you are eating stuff like cookies, potato chips,fried chicken,french fries or whatever you might want to replace those foods with something healthier. Eat apples, yogurt, morning star sausages or just something that's not coated in sugar or soaked in fat. Try something every 2 hours or so not anything big though. I have hard of the negative calorie diet. You can search it up on google if you want. You can also try south beach diet. My mom has tried it and it works and the meals are accually good.I know your think wouldn't that make me fatter because I'll be eating more. No it doesn't it makes you body burn calories faster. Haven't you ever noticed the really tiny skinny people are always hungry and always eating. It's because they don't eat a lot at once they just eat smaller amounts more often. I have a few friends like that. It's unbelievable but it's true. You can also trying walking. If you really want to lose 400lbs you have to work hard and not give up. You can do it just won't be easy and you will have to put a lot of effort in to it. I hope I helped,Good Luck!
2006-12-03 05:28:23 · answer #2 · answered by Loaha 2 · 0⤊ 0⤋
Are you crazy!? You can not get rid of 400 lbs in a couple of months! Not even gastric bipass would help to accomplish that! Your body would literally crash if you tried. That just cant happen. Why don't you forget about those losing weight fast schemes and start to diet and exercise. Since you weigh 625 you should look into gastric bipass because you are at risk for a lot of heart diseases. But still you need to be dieting and exercising not looking for magic potions.
2006-12-03 05:16:30 · answer #3 · answered by JfromtheV.I. 2 · 0⤊ 0⤋
You can't lose that much weight in such a short period of time. Even if you did, your excess skin will be hanging out all over. What you need to do is to consult a nutritionist and personal trainer to help you lose these 400 pounds gradually! And you want to lose this weight for your health's sake first, then only worry about your looks. You need to do this immediately for your health's sake! Don't be discouraged... you can do it!
2006-12-03 05:28:58 · answer #4 · answered by xander 5 · 0⤊ 0⤋
if you are over 300 pounds even if you're 7 feet tall... you are overweight.
At 400, you SHOULD be under the care of a DOCTOR.
At 625, you should be in an institution... for weight loss.
Here's the deal... If LIVING is a goal of yours... GET DOWN TO A HEALTHY WEIGHT.
Sounds pretty self-evident to me.
2006-12-03 05:15:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Gastric Bypass Surgery. I had it in February of 2005, and at the time of my surgery, i weighed 259, now I weigh, 135. It works, and it works fast. Good luck. About the bikini though, I dont know because I cant even put one on even though i am a normal weight because of excess skin, and stretch marks.
2006-12-03 06:31:38 · answer #6 · answered by Smiley 4 · 0⤊ 0⤋
This sounds like a joke to me.
But if in fact you are "serious" You should talk to your doctor.
It shouldnt be about getting into a bikini, it should be about saving your life, and being able to live longer. Being over weight causes problems with your heart, and every other important organ in our bodies.
Dont lose weight for a bikini or spring break. Lose weight because you want to LIVE
2006-12-03 05:16:55 · answer #7 · answered by ? 2 · 1⤊ 0⤋
holy shiit
stop eating now and you may have lost 400 pound by then or you could go on a very low calorie diet and exercise and you may lose the weight in 5 years
I think you have just ruined your life by getting fat, good job
2006-12-03 05:16:41 · answer #8 · answered by DrWalrus 2 · 0⤊ 0⤋
Add nuts and chees to salad
2017-04-01 12:10:22 · answer #9 · answered by Margaret 3 · 0⤊ 0⤋
Sounds like a joke to me. You can't lose 400lbs that quickly. You need professional help not an internet opinion site.
2006-12-03 05:14:21 · answer #10 · answered by tia 3 · 1⤊ 0⤋
pleaze im gonna really fall 4 this u must b onder doctor care cuz u might have diabetes and heart attacks right now anyways ive already seen ur other question saying how can i lose weight i weigh 120 pounds stop lying and start telling the truth do u think ima really fall 4 this stop making me laugh!!
2006-12-03 05:39:10 · answer #11 · answered by short stuff 4 · 1⤊ 0⤋