Feeling ache in both heals for last 10 days, age 37 male height 71 in wt 90 kg, no medical history?

Answer 1

Sounds like plantar faciitis - caused by tightness and inflammation in the ligament that runs from your heel to the ball of your foot. It can occur from having shoes with too much or too little arch, long periods of standing, and running. Here's link to an article on the condition:

http://completerunning.com/archives/2006/10/25/plantar-fasciitis-heel-pain-syndrome/