u feel sleepy after lunch ,... u get fed up after loads of paper work ,... how stay 10 hours active,...
please give your suggestions,.....
2006-12-03 00:10:29 · 9 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Hello Friend!
Offices are the places to work and they are not the places to sleep. Offices are the places to be worshipped and they are like Gods. Avoid laziness and try to perform the duties that are alloted sincerely.
2006-12-03 01:09:09 · answer #1 · answered by BEVAN 3 · 0⤊ 0⤋
I got sleepy after lunch so I crawled up under my desk for a nap. 2 hrs later my feet were being kicked by people trying to wake me up.........I'm diabetic that was why i almost passed out after eating the wrong foods. Make sure it's not your health.
2006-12-05 21:36:55 · answer #2 · answered by rocketscientist 3 · 0⤊ 0⤋
Normally you can cut back on your carbohydrates during lunch meal. This will then be not so sleepy, also minimise the stomach tummy patch growing. Also, you can drink green/black tea to ease digestion and help to lose weight. Tea also has a little caffeine to help keep u awake
2006-12-03 08:21:46 · answer #3 · answered by blueneutron13 2 · 0⤊ 0⤋
I do not think you are overload. You should wake up early in the morning at 5.30 or 6.00 and have a good morning walk / jog of say min. 45 minutes. That is going to make you fresh for day long.
2006-12-04 03:18:28 · answer #4 · answered by Mani G.India 4 · 0⤊ 0⤋
Join the club
2006-12-03 08:26:57 · answer #5 · answered by ? 1 · 0⤊ 0⤋
ok first, don't woke up so early in the morning n if u feel sleepy in the office just go n wash ur facee.
2006-12-03 08:23:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋
If you can drink at your desk try some green tea. I think a chair of nails would keep you awake too.
2006-12-03 08:19:31 · answer #7 · answered by Thomas S 6 · 0⤊ 0⤋
simple go for small & 4to5 meals per day,have small & lite lunch obviously when hungry after 4to5 hrs have another small meal.have good sound sleep,go for morning walk or jog.
2006-12-07 05:58:43 · answer #8 · answered by sunny 1 · 0⤊ 0⤋
CHEW A LOT OF GUM....
COFFEE & TEA
SMALL STROLL AROUND UR WRK PLACE
2006-12-03 08:27:42 · answer #9 · answered by CB 2 · 0⤊ 0⤋