Do you think this is a good or bad question?
Oh, please answer both questions.
2006-12-02 16:51:52 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Its a great question. I have back pain and the best way for me to sleep is on my side with a pillow between my legs. I works great. I hope this helps.
2006-12-02 16:55:04 · answer #1 · answered by Amanda O 1 · 0⤊ 0⤋
i find sleeping on my back is good, but not when the bed is too soft. when i sleep on a firm mattress my back feels great. i guess on a soft bed or an air bed my spine curves and then i wake up with back pain.
not a bad question at all.
2006-12-03 01:39:38 · answer #2 · answered by Metro Sexual 2 · 0⤊ 0⤋
u must sleep on your back not on the side, although its hard to stay in that position throughout the whole night but if you try to get used to it, its very healthy.
also if you sleep on a very soft bed, it will hurt your back.
your bed should not be too hard or too soft.
i think your question is ok
2006-12-03 01:01:19 · answer #3 · answered by black.pearl 1 · 0⤊ 0⤋
the best for your back is on your side, with your knees bent slightly.
2006-12-03 05:16:04 · answer #4 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋