i sleep naked almost everynight unless im on my period. i am sexually active. and im not sure of sleeping nude is the best for me. should i wear sometype of clothing? i have heard it is heathier to sleep nude is it true.
2006-12-02 07:49:59 · 6 answers · asked by Anonymous in Health ➔ Women's Health
Absolutely sleep in the nude if you're comfortable with that. There are no studies out there that say it's unhealthy or unnatural. In fact, I have heard that it is best if you do sleep in the nude to, well to put it delicately, "air" things out. So, go for it!!!
2006-12-02 07:55:31 · answer #1 · answered by 2knowmeis2luvme 2 · 0⤊ 0⤋
Yes it is true to sleep nude is healthy. In fact the more you are nude the more healthier it is. The only reason for clothes is to keep your body temperature up. But when the weather is right for being nude then nudity is the best.
2006-12-02 08:07:26 · answer #2 · answered by NIck N 5 · 0⤊ 0⤋
If it is more comfortable, stay nude. I prefer it, as do many people.
There is definitely something to be said for allowing air to circulate across your skin and to relieve yourself from elastic lines from time to time! It helps improve circulation and promotes better self-image.
2006-12-03 08:02:26 · answer #3 · answered by Dave 5 · 0⤊ 0⤋
for women what is important is to sleep without underwear (or anything else on the bottom half)..a t shirt is fine.
2006-12-02 08:29:47 · answer #4 · answered by MELONIE T 3 · 0⤊ 0⤋
it is your choice but I agree with you, nude is good
2006-12-02 07:54:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Sleep however it is comfortable for you.
2006-12-02 08:28:55 · answer #6 · answered by dirkdiggler9999 5 · 0⤊ 0⤋